It should be noted that it is best to add honey, which can achieve the effect of beauty beauty; Secondly, it can increase the taste of lemonade and weaken the acidity and bitterness of lemonade. It is best to soak lemonade with warm water of 60 to 80 degrees. This lemonade will not be bitter, and it is easy to bubble out the nutrients of lemons. Warm water will not irritate the stomach.
Be sure to pay attention to the right amount: don't drink too much lemonade; Less lemon slices, just one slice. People who have a bad stomach, if they often drink lemonade on an empty stomach, if they are too sour, are prone to nausea and malignancy, and are prone to gastric ulcer or duodenal ulcer. Sisters should be vigilant.
Suggestion: If people like to drink lemonade on an empty stomach in the morning, it is best to add a spoonful of honey. You should not put too many lemon slices, and the lemonade should be light. People with bad stomach, it is best not to drink lemonade on an empty stomach in the morning, or drink less. Cut the lemon into thin slices and soak them in water. It is best to use warm water when soaking, which will help to preserve more nutrients in the lemon. Of course, you can also add lemon slices when drinking black tea and drinks.
It is worth noting that no matter how good the food is, you can't be unscrupulous when you eat it. Lemon is no exception. Many women drink a lot of lemonade every day for beauty and hurt their stomachs. Therefore, drink lemonade in moderation, and it should not exceed 1000 ml per day. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.