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How to eat top melon? Efficacy and function
Pointed melon is a kind of melon. In fact, people are more familiar with white melons. Pointed melon is white melon, but its name is different. So, how do you eat melons? What are the benefits of eating some melons?

How to eat melons?

Fried white melon with beef

1. Prepare materials, remove the pulp of white melon and cut into pieces, marinate beef slices with seasoning and shredded ginger for about 15 minutes, chop pepper and garlic, cut onion into pieces and shred ginger.

2, hot pot, hot oil, stir-fry beef slices until 70% mature, set aside.

3. Add some oil to the original pot and saute garlic.

4. Stir-fry the white melon for a while

5. Add some salt, sugar, chicken powder and wine to taste the white melon.

6. Stir the beef evenly.

7. finally, sprinkle with onion and pepper, stir fry a little, turn off the fire and serve?

Diet therapy of pointed melon

Oral administration: 15-30g, decocted.

The function is mainly to replenish lung qi; Clearing heat and reducing fire; Produce fluid to quench thirst; Anti-inflammatory and analgesic. Inflammation of main deficiency fire; Sore throat; Deficiency of both qi and yin; God is tired and forgetful; Deficiency thirst; Dizziness and insomnia; Postpartum weakness; breast-feed

Efficacy and function of sweet potato

Clearing deficiency fire, benefiting qi and promoting fluid production, and promoting lactation. Indications: deficiency fire inflammation, sore throat, deficiency of both qi and yin, mental fatigue and forgetfulness, mental fatigue and thirst, dizziness and insomnia; Postpartum weakness, insufficient milk.

1. Inner Mongolia Chinese Herbal Medicine: "Clearing away heat and diminishing inflammation, diminishing inflammation and relieving pain, and promoting lactation. The indications are milk obstruction and sore throat. "

2. Qingdao Handbook of Chinese Herbal Medicine: "Indications are deficiency of both qi and blood, neurasthenia of brain and sore throat."

3. "National Collection of Chinese Herbal Medicine": "Yiqi, Tongru. Indications are physical weakness and milk retention, and it is used externally to treat boils. "

Characteristics of sweet potato

Sweet potato is an erect semi-shrub. Underground stems are uniaxial. The stem diverges from the base. Leaves opposite or almost opposite; Leaf blade linear, 3-5 cm long, 2-5 mm wide, lower midvein raised. Umbrella cymes axillary; Calyx pilose outside; Corolla green and white; Corona cup-shaped, lobes triangular-lanceolate, gradually closed, higher than the drug membrane. Kelp is spindle-shaped, tapering at the top, expanding in the middle, 5-6 cm long and about 2 cm in diameter. The seeds are flat, dark brown, up to 8 mm long, and the hairs are white and filiform, up to 2 cm long. The flowering period is May-August, and the fruiting period is 8-65438+1October.