Porcini Mushroom Stew Best Practice:Porcini Mushroom Soup with Spare Ribs, Mixed Mushroom Soup and so on.
Stewed Porcini Mushroom Soup with Spare Ribs Directions:Prepare black porcini mushrooms; soak them in warm water for 6 hours in advance, and soak a lot of them for 50 grams. Porcini mushrooms are very fat after soaking. After soaking, leave the original juice, fish out and wash with water.
Side of the ribs washed, the side of the ribs is along the side of the ribs of the piece, are brittle bone, basically no hard bone; ribs cut into small pieces.
Cool water into the pot began to blanch; water will begin to have a lot of foam, these are inside the blood foam and impurities, which is also the purpose of blanching; fish out of hot water and then rinse, wash off the residual foam on the surface. Pepper anise and so on into the flavor box; pot with boiling water, put blanched ribs, flavor box also put.
Add the yellow wine, boil over high heat and then cook over low heat for 30 minutes; add the carrots; put in the porcini mushrooms, add salt and continue to cook over low heat for 15 minutes; cook until the broth is relatively small, then it's ready; turn off the heat and sprinkle with chopped scallions and parsley.
What can't I eat with porcini mushrooms?
1, porcini mushrooms and quail meat food, should not be eaten with quail meat, otherwise the face is easy to grow black spots, which will seriously affect our face value, so especially our female friends must pay attention to Oh.
2, porcini mushrooms can not eat with river crab. Porcini mushrooms contain vitamin D, river crab is also rich in vitamin D, the two together, will make the body of vitamin D content is too high, resulting in an increase in calcium, if you often eat porcini mushrooms and river crab together, there is a great possibility of triggering the stone symptom, so we must pay attention to oh.
3, porcini mushrooms and tomatoes eaten together, destroying carotenoids, reducing the nutritional value. Shiitake mushrooms are rich in biochemicals, and tomatoes containing carotenoids eaten together, will destroy the carotenoids contained in tomatoes, so that the nutritional value is reduced.