Although citric acid is not directly harmful to the human body, it can promote the excretion and deposition of calcium in the body, such as long-term consumption of food containing citric acid, may lead to hypocalcemia. Children exhibit nervous system instability, excitability, and vegetative nerve disorders; adults exhibit twitching of hands and feet, muscle spasms, sensory abnormalities, itching, and digestive tract symptoms.
Based on the citric acid on the metabolism of calcium can have an impact on the frequent consumption of canned goods, drinks, jams, sour candy people, especially children, pay attention to calcium, drink more raw milk, fish head, fish bone soup, eat some small shrimp, etc., so as not to lead to insufficient blood calcium and affect the health of the