1, summer to eat the best lotus fog. Now you can eat all year round, as long as you eat fresh. But the lotus fog belongs to the tropical fruit, generally mature in the summer, summer sunshine and water care, so the summer lotus fog eat up more sweet and savory, nutritional value is also higher.

2, no matter what you eat, you can not eat more, Lotus fog as long as you do not eat a lot of a day, a day to eat a little more is not a problem, after all, eating fruit will not have any bad effects on the body. But Lotus fog sex is cold, people with a bad stomach may eat more than one stomach, so it is still necessary to moderate, generally recommended to eat 2-3 a day can be.