Ingredients:

10 abalones, 20 grams of abalone juice, 5 grams of minced garlic.

Method:

1. First, blanch the abalone in boiling water, and then take out the internal organs of the abalone.

2. Then, cut the abalone with a flower knife and place the abalone shell on the plate.

3. Pour a little water into the wok. After the water boils, pour in the abalone juice and stir thoroughly. After the abalone juice is boiled and thickened, add the abalone and stir-fry for about 1 minute. Then pour the minced garlic into the pot and stir-fry for a few times, then turn off the heat and remove from the pot.

4. Finally, place the cooked abalone in the abalone shell, pour the cooked abalone juice on the abalone and start eating.