Moringa seed, as a witness of the friendly establishment of diplomatic relations between China and Cuba, has now become a new type of health food in China. Moringa seed has many functions and is rich in nutrients, which is deeply loved by Chinese people. But besides the functions we often know, what other functions does Moringa seed have? How to eat is the correct way to eat?

According to clinical reports at home and abroad, eating Moringa seeds regularly can enhance immunity, detoxify, build body, resist aging and cancer, and has great improvement effect on many chronic and major diseases. Especially for three high, gout and so on. Moringa seed can also help to improve and prevent diseases, improve sleep, enhance memory and delay aging, and can also be used to treat diseases in special parts such as liver, spleen and meridians. It also has the functions of treating halitosis and sobering up.

First, eat correctly

Chew

After chewing Moringa seeds, take them with more than 200ml warm water, and you can immediately experience the magical effect of Moringa seeds after eating.

Chongfu

Or you can powder Moringa seeds and take them with more than 300 ml of warm water.

Soak in water

Throw away the shell and soak the seeds in water. At first, it is not clear how much your body accepts Moringa seeds. You can drink 1 3 times a day and soak 2 to 4 seeds at a time, and then increase or decrease according to your personal situation.

Second, Moringa seeds are eaten according to different situations.

Although Moringa seeds can be eaten all year round, different consumption is also suitable for different diseases. It is better to eat them right, but it is very harmful to you if you eat them wrong!

1, three high patients

After breakfast, lunch and dinner, take about 4-6 capsules each time, chew them directly and swallow them. After eating, drink more than 500 ml of water. During taking, avoid eating, don't stop western medicine for the time being, pay attention to observe the daily numerical situation, eat less sweets and exercise more. Three months can get rid of drugs for people with three highs and not serious. After getting rid of the medicine, the dosage can be increased to about 8 capsules.

2. Constipation crowd

Take 2 capsules each time after breakfast and lunch, and drink 200ml of water after eating. Long-term adherence to eating can help expel some toxins produced by defecation in the body.

3, in addition to bad breath

After eating garlic stinky tofu or bad breath, drinking water after eating 1-2 capsules can immediately eliminate bad breath.

4, skin diseases

If you have skin diseases (such as tinea, allergies, athlete's foot and so on). Take 2-3 capsules each time after breakfast, lunch and dinner, and increase or decrease the dosage according to the severity of the disease.

5, hangover

Take 3 capsules 15 minutes before drinking, which can help you improve your alcohol consumption while drinking, and it is not easy to get drunk, and you will not have a hangover when you are drunk.

It should be noted that pregnant women, infants under 6 months old and patients with severe asthma are not recommended to eat.

In addition, after eating Moringa seeds, there will be a sweet feeling in your mouth, whether you eat or drink water.

Third, will eating Moringa seeds have side effects?

There are still many people who have doubts about the side effects of Moringa oleifera seeds. I can tell you responsibly that taking Moringa oleifera seeds for a long time will not have any side effects. It's just that some people have loose bowels and frequent urination. This is because Moringa seeds have diuretic and detoxification effects, and it's normal for these situations to occur.

4. Choosing authentic Indian Moringa seeds can avoid unnecessary troubles.

As we all know, India is the origin of Moringa oleifera seeds, so the quality and effect of Moringa oleifera seeds in other producing areas are far less than that of Indian Moringa oleifera seeds. Therefore, it is recommended to choose authentic Moringa oleifera seeds to reduce the discomfort caused to the body. Here, I would like to recommend Moringa seeds of forest vegetation. They have their own Moringa seed base in India, and their Moringa seeds are produced in Carour, the oldest village in southern India. We also found descendants of Moringa oleifera family to supervise the quality of Moringa oleifera seeds, which shows how high their requirements for quality are.

That's all, pure hand play, we'll see.