Lotus root is a very delicious vegetable, loved by many people, and lotus root is also rich in many nutrients. Relatively speaking, I think the lotus root is very delicious, whether it is fried up or stewed meat, it is a very delicious vegetable. In the summer and spring, the best thing to eat is lotus root soup stew. This method is also very simple, suitable for the elderly and children to eat. First of all, we prepare some lotus root, and ribs and some of the seasonings needed in life.

We in the ribs after cleaning, it is best to put in the water soak for half an hour, in this way you can soak the blood water. When the blood water is removed, we will clean the ribs into the pot, add ribs and lotus root and cooking wine, and ginger, the pot of hot oil, and then put all these things into the stir fry. Then stir-fry almost after adding some water to stew, about half an hour of low-fire stew can be. And we must add the right amount of seasoning in the stew, according to the taste of the family to add some seasoning.

When buying lotus root is also to go pay attention to, we are picking lotus root. It is better to have fresh lotus root, in fact, the fresher lotus root is wrapped with some soil. If the lotus root is washed especially clean, then it will easily be old. So when we buy lotus root, we can also insert a small section of lotus root to see whether the lotus root contains a lot of water. The way to buy lotus root is still very simple, the main thing is that you can go to the supermarket to see, so it will be easier to pick the fresher lotus root.

Drinking this lotus root stew in the summer is very good for the body, and it is also more suitable for us. Relatively speaking, this kind of soup is also heat-cleansing, so you don't necessarily need to eat more cold things in the summer. Learn to stew this soup at home when guests can also go to make, and the method is also very simple.