dried taro has the effect of clearing away heat and moistening, and it tastes very good, so I call it Joker.
This time, dried arrowroot was used in the soup, which adjusted the taste of the soup and made it sweeter.
the first item: lotus root, peanut, pig's hand and chicken feet soup
why is it called affectionate soup? Actually, I'm just making up my name, because of the four kinds of soup I introduced to you this time, this one is the most nourishing. Think about it, pig's hands and chicken feet are both rich meat of the collagen clique, plus lotus roots in autumn and peanuts newly unearthed in this season, which are full of affection. Moreover, the lotus root I bought this time is not available in the supermarket. I bought it from a rural aunt when I passed through the village in the city after work. I planted it myself. Look at the small one. It tastes very pink.
materials: pig's hands and chicken's feet are about half a catty each; Lotus roots depend on the situation. I want to make soup as a meal this time (to lose weight), so lotus roots naturally eat more, so I can eat enough. Peanuts also depend on the situation. Generally, half a bowl is enough, with proper amount of wolfberry and a candied date. Of course, don't forget to grab a handful of dried arrowroot.
How to cook soup? As for how to cook soup, I believe many people are more familiar with it than I am. The simplest way is to wash all the materials and still finish them in the soup pot. However, it is best to boil raw meat and bones in boiling water before cooking the soup pot, so as to get rid of the fishy smell. In addition, when I cook soup, I don't like to use electric soup pot. I think the boiled soup is not hot enough, but carrots and vegetables have their own tastes. No matter what props are used, it is good for me to feel convenient. (I won't repeat the practice of other soups.)
Paragraph 2: Angelica Codonopsis Stewed Pig Heart Soup
Both Angelica Codonopsis Stew and Pig Heart have the effect of calming the nerves, and they can complement the shape with shape. This soup is most suitable for the autumn when you are upset. I don't know why, but when it comes to autumn, I feel particularly agitated, and it is easy to get into a dead end when something goes wrong. Therefore, it is necessary to replenish the heart properly, especially after dark. Because winter and summer alternate, the quality of sleep will naturally be affected, so that you can calm your nerves and continue your work the next day. And this soup is especially sweet.
cut a pig heart into pieces, and remember to boil it in boiling water to remove the fishy smell. Codonopsis pilosula and Angelica sinensis are appropriate. As for how much to add, you can go to the medicine store to consult. Just say the amount of soup you boil once, and the store will catch it for you. Don't put too much, otherwise the smell of Chinese medicine will be very strong. One candied date, a small amount of medlar, and a small piece of ginger. Grab a handful of dried taro.
the third paragraph: the autumn wind sends cool houttuynia cordata and horseshoe soup with white crucian carp
Is this soup called the autumn wind sends cool? Of course, the credit should be awarded to Houttuynia cordata Thunb, because Houttuynia cordata Thunb is a famous herbal tea for clearing fire and clearing heat. Although the weather is cool in autumn, internal heat is still inevitable. Therefore, accidental clearing fire is necessary, and Houttuynia cordata Thunb's efficacy of clearing fire is not too strong, so it belongs to neutral clearing fire herbal tea, so friends with cold constitution can also drink it properly. Add horseshoe, you can avoid the fishy smell of houttuynia cordata and white crucian carp, and it is very sweet. Fish soup can nourish the brain, and this soup is also suitable for children.
The material is a white crucian carp, and friends who like to eat fish can also add another fish appropriately. Houttuynia cordata roots are half a catty, and horseshoes are half a catty. It's best to buy them and cut them yourself. Don't be greedy and convenient to buy those cut ones. Do it yourself. It's healthy and practical. It's also a piece of jujube, a piece of ginger and a handful of dried taro. Before cooking the fish in soup, take it to a frying pan and fry it until it is golden.