While many people's tables are now occupied by meat, at the same time, vegetables are essential in our food structure. If you don't eat vegetables, your body will soon lack most of the nutrients, so the person who cooks has to take the responsibility of guiding your family to eat more vegetables.

It sounds simple, but there are some difficulties in actually implementing it. First of all, having a look that attracts people to voluntarily taste it is the biggest challenge. Because of the experience of starvation, so the previous generation does not pay attention to the plate, more of a family to eat a lively, so now the young people fried vegetables plate also does not look good, or fried out of the vegetables itself is not beautiful color, so there is no way to help them solve it? Hotel chefs tell you, learn 3 tips, you can make your table dishes and restaurants like color and flavor.

The first, and the simplest, blanching beforehand. The vegetables first simple cleaning, and then into the boiling water blanching, this step many people will, but usually they are too much trouble will not use. Usually only in the production of beans, broccoli can be used, is to dish color more beautiful, then why can not be used to other dishes? When a dish of beautiful dishes on the table by the family to grab a empty, in fact, just now the busy are nothing. The water after the blanching is usually still very clean, so do not pour it out immediately, you can use it to flush the toilet and so on.

The second is to stir-fry the other parts first, and then stir-fry the leaves last. Because the leaves are thin and soft, they cook faster than the other parts, and putting them together makes it easy to overcook the leaves. For example, the color is too dark and black, or even crumbled, all of these will affect the beauty of a dish, the best way is to let it also reach the level of just cooked, that time the most bright green and the most beautiful. In the selection of vegetables when you pick the leaves off, and then wait for the other parts of the fried to eight mature and then into the pot, and finally served to the bowl when the whole plate of the same degree of ripeness, not only look good, the flavor will be a little better it!

The third method is to slightly soak the vegetables in lemon water in advance. Compared with the above two methods, this step is a little more difficult, because many families will not be necessary in the lemon, but if you use it once you will find that it is better than the above two. Wash the vegetables first, then add the right amount of water to cover the leaves, and finally add a small amount of lemon juice. It's best to stir the water around a bit so that the leaves adhere to the lemonade and the color of the stir-fried vegetables is more uniform.

But after heating, the lemon's aroma is definitely gone, so there is still a fundamental difference between adding lemon to foreign dishes, have you learned?