Wake up, it's time for dinner again. When my body has not responded to the steaming and delicious food, I feel my body in an all-round way. What's wrong with it? I said to everyone, "Why don't I want to eat?" Looking at my thoughtful expression, my uncle stared at me. "You don't want to walk out of the valley naturally, do you?" ?

Sometimes, some words are like a key Appear at a specific time, open a new era, open a new space. Several people who lived in the yard during that time had the experience of breaking the valley. Some are long and some are short. Some have experience, some have lessons. I asked each other out of curiosity. Teacher Gao from Xuzhou has crossed the canyon for 40 days in a row. After crossing the valley, the spots on my face have obviously faded. He also took detailed notes and ate several grapes, dates, peanuts and watermelons every day. Another aunt successfully broke the valley 2 1 day. Unfortunately, when she returned to the valley, she ate and drank a lot of seafood. As for the broken valley, she failed and became seriously ill. For the first time, I was very excited and admired when I heard these valuable practices that others exchanged their lives for. I am looking forward to and worried about this matter, but I am not confident and unwilling. I don't want to try, and I don't want to try, so I can't enjoy the delicious food.

At this moment, when I heard this sentence, I suddenly understood that I was walking on a threshold. Whether it's buried or removed is in my mind. When I realized that it was just "no grain, no fireworks", I could eat lettuce and fruit, even walnuts, so I decided to give it a try.

So, start recording time. It was the second day since I decided to break through the valley. Uncle said that the formula of Gu is "Don't eat if you are not hungry, but eat when you are hungry." This is easy to handle.

It is not difficult to meditate, chat, listen to everyone's nonsense and pass the time.

Everyone says the third and fifth days are more difficult. I always go to bed early at night. During the day when others are eating, I sometimes sit and listen to others chatting. There is a brother named Zhang who often breaks the valley for a short time and has rich experience in breaking the valley. On the third morning, he chatted with his uncle. "The first time she crossed the valley, there was no foundation. Not too long, preferably not more than five days. "

Uncle looked up at me. "She's fine, yes, seven days is no problem."

Therefore, my initial goal is set at 7 days. It's a pity that the notes I recorded on the mobile phone memo at that time have been lost because of the phone failure. After a long time, in retrospect, the original clear picture became more and more blurred.