What can gout patients use without chicken essence? The main function of chicken essence is to refresh dishes, but there are substitutes for chicken essence, that is, concentrated chicken juice and monosodium glutamate. The purine content of concentrated chicken juice is lower than that of chicken essence, which is different from chicken essence. It is related to chicken. It is mainly extracted from chicken or chicken bones, but it also belongs to high purine food, so it can be used instead of chicken essence, so the purine intake will be less under the same circumstances, but it is not recommended to put more or eat it often.
1. Dog meat: It is a warming food and contains purine substances. The purine metabolism in patients with gout has been disordered, and its acute attack period is similar to that of traditional Chinese medicine. Therefore, anyone with gout should avoid eating dog meat, especially during the attack of acute gouty arthritis.
2. Goose meat: most people with gout have the evil of damp-heat, especially those with acute symptoms of "heat arthralgia" in traditional Chinese medicine. Goose meat is moist and fatty, and eating more can help heat hinder dampness and cause recurrence, so it should be avoided. Goose eggs are the same as goose meat, and they are also high-cholesterol foods. People with gout should also avoid eating them.
3. Crab: it is cool in nature, and people regard it as a "Dafa" food that induces illness. Gout disease also belongs to the category of wind disease in traditional Chinese medicine. People with gout should avoid eating it.
4. Shrimp: Warm in nature, it can tonify kidney and strengthen yang, and shrimp is a kind of "hair" that induces illness. People with acute gout are mostly heat-arthralgia, so they should avoid eating shrimp with heat and wind.
5. Apricot: It is warm in nature and sweet and sour in taste, which is easy to cause phlegm to get angry. People with gout should be light, especially in acute gout period, which is called heat arthralgia in Chinese medicine, and it is not suitable to eat warm food such as apricots, which hurts bones and muscles and produces phlegm heat.
6. Bonus: flat in nature, sweet and sour in taste, astringent in nature, blocking meridians and blood vessels, which is not good for gouty people, and it is appropriate for gouty people to avoid eating.
7. Longan meat: it is warm in nature, and eating more is easy to help heat get angry and block meridians. At the same time, it is also a food containing adenine, and people with gout should not eat more.
8. Pepper and cinnamon: they are spicy and stimulating foods. If eaten, they will aggravate the condition and increase the pain.
In addition, gout patients must not eat food with moderate purine content or above, and abstain from strong tea and alcohol.