Guava flavor
Guava is a fruit, it is another name for guava, soft flesh, rich juice, sweet taste, eat like pear and date flavor, is the beauty of the fruit.
Guava smells good
Guava, whose scientific name is guava, is an inward-looking fruit, which is unattractive and a bit smelly, but its fruit is very sweet and sour.
Guava eating
Guava is very tasty, the ripe guava is very good, especially the red heart guava, the sweetness of guava is not as sweet as banana apples, but it tastes very good.
Barberries can be eaten directly
Barberries can be eaten directly, after washing them, without removing the skin to eat directly on the line, often eat, it is very good for the human body.
How to eat guavas
1, do salad: Use guavas to do salad is the most correct way to eat, clean guavas, dry the surface of the water, cut the inside of the seeds, cut the pulp into pieces and slices, prepare the right amount of dragon fruit meat, kiwi meat, apples and bananas, etc., all together can be.
2, make milkshake: guava do milkshake is also very tasty, good taste, nutritious, prepare 200 grams of fresh yogurt, the right amount of honey, two guavas, cut the guava into pieces and put it in the cooking machine, add the prepared yogurt, take out the milk after working in the cooking machine, add the honey to taste, add the honey and refrigerate for a few hours, take it out and eat it.
Benefits and efficacy of eating guava
1, guava juice sweet, nutritious, stomach, spirit, blood, nourishing the kidney effect, it is high in nutritive value, the seeds of iron content is better than other fruits, it is best to eat together.
2, guava fruit is rich in protein and lipids, often eat can anti-aging, discharge toxins in the body, promote metabolism, regulate physiological functions, is the best fruit for diabetics.