Current location - Recipe Complete Network - Complete recipe book - Is it okay to drink black soy milk often?
Is it okay to drink black soy milk often?
Yes, you can drink it all year round.

However, the wrong method should be avoided: for example, some people like to use thermos bottles, which is not desirable, because the environment in thermos bottles is conducive to bacterial reproduction, and the soap toxins in soy milk can also dissolve the scale in thermos flask, which will be harmful to human health; You can't add brown sugar to soy milk. Adding brown sugar is easy to denature and precipitate protein, and it is not easy to be absorbed by the human body; Soymilk must be boiled, and it is important to open the pot in the boiled soy milk to let the harmful substances in soy milk evaporate with water vapor. Soymilk can't be taken with antibiotics such as erythromycin, because there will be a chemical reaction.

I hope I can help you.