Noodles are acidic

Acidic and alkaline foods

1. The so-called acidity and alkalinity of food means whether the inorganic salts in food are acidic or alkaline. Sexuality. The oxides of general metal elements such as sodium, calcium, and magnesium are alkaline in the human body. Foods containing more of these elements are alkaline foods, such as soybeans, tofu, spinach, lettuce, radish, potatoes, lotus root, Onions, kelp, watermelon, bananas, pears, apples, milk, etc. Some foods contain more non-metallic elements, such as phosphorus, sulfur, chlorine, etc. After oxidation in the human body, they generate acid radicals with anions, which are acidic foods. .Such as pork, beef, chicken, duck, eggs, carp, oysters, shrimp, as well as flour, rice, peanuts, barley, beer, etc.

2. If the sodium ions produced after food metabolism, If there are more potassium ions, magnesium ions, and calcium ions, it is easier to produce more alkali in the body, forming an alkaline reaction. Generally speaking. Foods rich in minerals such as potassium, calcium, and magnesium. Alkaline foods

2. Alkaline foods

1. Weakly alkaline foods: red beans, radishes, apples, cabbage, onions, tofu, etc.

2. Moderately alkaline foods: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, etc.

3. Strongly alkaline foods: grapes , tea, wine, kelp sprouts, kelp, etc. 4. Vegetables and fruits are alkaline foods 5. Meats are generally acidic 6. Coarse grains are alkaline, while fine grains are acidic