A, white lentil barley winter melon pot ribs

Materials: 50 grams of white lentils, 50 grams of barley, winter melon, 500 grams of ribs.

Solution: white lentil has a spleen and dampness, and in the summer effect, and barley water seepage, winter melon diuretic, combined with soup can be spleen, dampness, diuretic.

Second, Job's tears in red beans to dispel dampness and edema

Materials: 100 grams of red beans, Job's tears 50 grams.

Formula: red beans have a clear mind, spleen and kidney effects, but also has the effect of swelling, light body. Summer weather is hot, some people will appear edema phenomenon, this time to drink some red bean soup, for edema has a very good therapeutic effect.

Expanded

Coix lacryma is a light seepage of sweet complementary, not only water, but also spleen tonic, the most suitable for the spleen deficiency of diarrhea, edema, swollen feet and other illnesses, you can use the porridge, cooking, can also be used in conjunction with the Codonopsis, Atractylodes macrocephala, Astragali, Poria, etc. with the drugs together with the production of medicinal meals, such as coix lacryma Poria congee, coix lacryma The company's products are also available in a wide range of colors and sizes.

At the same time, Job's tears are cool, can clear heat and dampness, is a good summer diet, you can with the winter melon, Chen Pi, lotus leaves, etc. together with the medicinal diet to eat, such as Job's tears winter melon soup.

Coicis can clear lung and intestinal heat, for coughing with yellow phlegm, pus phlegm patients, you can use coicis with winter melon, almonds, etc. to eat; if the diarrhea is accompanied by anus burning, abdominal pain, heartburn, thirst, etc., coicis can be used with lentils, kapok, psyllium, and so on, together with medicinal diet.

People's Daily News - how to eat barley to get rid of dampness recommended two barley to get rid of dampness party