Chinese wolfberry
Sweet taste, entering the liver and kidney meridians, can tonify kidney and replenish essence, nourish liver and improve eyesight, thus treating dry eye. In ancient times, it was thought that Lycium barbarum could quench thirst, that is, it also had the effect of treating thirst.
The health care effects of Lycium barbarum and jujube are: nourishing liver and improving eyesight, moistening lung and nourishing yin, invigorating kidney and essence, and invigorating spleen and stomach: used for spleen and stomach weakness and diarrhea fatigue.
red date chinese wolfberry chrysanthemum tea
People who have the functions of protecting liver, nourishing blood, dizziness, tinnitus, decreased vision, increased appetite, insomnia, deficiency of qi and blood, deficiency of cold in spleen and stomach, fear of cold, dyspepsia in gastrointestinal tract (promoting digestion), dry tongue, constipation, diarrhea (double effect), people who stay up late (good complexion), white and tender skin and bad breath are not easy to get acne. Cooking and decocting can be done. Wash Lycium barbarum in advance and pay attention to the dosage. Generally speaking, it is better to take a small amount for a long time, and you can chew it without taking too much: after washing, the longer and finer the chewing time, the better the absorption!
Lycium barbarum is a plant with strong vitality and energy, which is very suitable for eliminating fatigue. It can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver; Coupled with the comprehensive operation of various vitamins, essential amino acids and linolenic acid contained in Lycium barbarum, it can promote metabolism in the body and prevent aging. Lycium barbarum should be kept dry and ventilated to avoid high temperature and prevent insects from eating. Excessive sulfur fumigation can make the appearance of Lycium barbarum bright and red, so attention should be paid to the appearance when purchasing. Lycium barbarum is rich in medicinal properties and is not suitable for people with excessive body heat, wet weight and diarrhea. Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.
red date
Ganping can replenish blood, which belongs to yin, and is effective for dry eyes and dry mouth with insufficient yin blood.
chrysanthemum
It has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
Chrysanthemum morifolium, Chrysanthemum morifolium and Chrysanthemum morifolium are the mainstream varieties of Chrysanthemum morifolium. Chrysanthemum morifolium is the bud of chrysanthemum morifolium, chrysanthemum morifolium is a blooming flower, and chrysanthemum morifolium is a semi-blooming flower between chrysanthemum morifolium and chrysanthemum morifolium. Chrysanthemum tea should be brewed with 100 natural water to make good taste and color. Chrysanthemum tea soaked with Chrysanthemum morifolium is pure, rich, golden in color, and contains the fragrance of nectar, which will not be scattered after soaking for a long time.
Chrysanthemum, also known as chamomile, is a traditional Chinese medicinal plant and the best variety of chrysanthemum tea. It has been proved that it has the functions of stopping dysentery, diminishing inflammation, improving eyesight, lowering blood pressure, reducing blood fat and strengthening body. Can be used for treating damp-heat jaundice, stomachache, anorexia, edema and oliguria. Taking a bath with chrysanthemum soup has the functions of relieving itching, refreshing, caring skin and beautifying. Anhui It, Chu Ju, Bo Ju and Henan Deng Ju are well-known tea chrysanthemums in China. It is made by steaming fresh chrysanthemum, a perennial herb. After boiling water, the water is light green and fragrant. Chrysanthemum morifolium contains chrysanthemum morifolium, amino acids and trace vitamins, and has the effects of cooling wind, improving eyesight, detoxicating, relieving summer heat, clearing liver-heat, improving eyesight, refreshing and diuresis.
Chrysanthemum tea should be recommended to people who often use computers. Because of the frequent use of computers, symptoms such as blurred vision and dry eyes often appear. Taking 4-5 grams of chrysanthemum and medlar can also improve the symptoms of tears in the wind. People with swollen eyelids in the morning may also wish to use Chrysanthemum morifolium to reduce swelling. Chrysanthemum morifolium and Lycium barbarum are the best partners. The first picking was when the chrysanthemums were not fully open. )