Moss cabbage fried meat practice and steps

1, moss cabbage to remove the roots, wash, dry water control;

2, cut into 5 cm or so of the section;

3, start the oil pan, garlic slices burst pan, down into the meat stir-fried until browned;

4, the first under the vegetable stalks, stir-frying for a minute over high heat;

5, and then under the vegetable leaves stir-fried to break raw;

6, adjust the amount of salt, oyster sauce can be.

7, this moss cabbage can be used to fry and eat, or and cabbage and tofu stew to eat, time enough, you can wash hot and fresh leeks wrapped to eat, anyway, feel free to eat how to eat are refreshing.

8, I personally like to choose the most tender moss cabbage, do a plate of simple moss cabbage fried meat, looks green, eat fresh and crisp. Taste a little heavier, do not like too light, you can choose to spend the meat after frying, and then small red pepper burst incense, and then stir-fried moss cabbage, so the flavor is more adequate, is a nutritious and delicious home cooking! Practice 2

1, moss cabbage to remove the roots of the yellow leaves, washed slightly water control, pork, green onions, ginger, wash and spare: moss cabbage stems and leaves were cut; pork cut thin slices of green onions, ginger, respectively, shredded; be sure to first pan heat and then pour into the vegetable oil, in order to prevent the frying of meat sticking to the pan;

2, oil burned to seventy percent of the heat into the green onions, ginger shredded sautéed flavor; pour into the meat slices sautéed to color; pour in soy sauce, oyster sauce, sautéed evenly; turn the heat to high and stir the meat. Stir fry evenly; turn on the heat, pour into the moss cabbage stems stir fry to seven mature, and then pour moss cabbage leaves stir fry for a while can be out of the pot.

3, tips: 1, moss cabbage stems stir-fried to seven mature, and then put the moss cabbage leaves stir-fried, so that it is heated evenly; 2, pour into the moss cabbage after the rapid fire and stir-fried, a cooked to, rather than partial "raw" should not be stir-fried overcooked because of the vegetables in the vitamins B, C is most afraid of the heat, so the longer the frying, the more nutrients are lost! The longer the frying time, the more nutrients are lost. 3, now the soy sauce, oil and other seasonings, businessmen to cater to people's tastes, added a lot of MSG, flavoring and so on, so, in order to be healthy, in the frying of greens, it is best not to put MSG or chicken essence again.

4, moss cabbage has a spring flavor, used to eat fried or wrapped dumplings, cooking cake can be. I usually use scrambled eggs, fried tofu, fried meat, compared to the taste of fried meat is the best, because the moss cabbage especially like meat, and meat fried together with a kind of icing on the cake. If with the fragrant rice together is more complementary!