Because tomatoes contain pectin, hangulol, tolerable astringent, etc., if eaten on an empty stomach, will be combined with gastric acid and stomach pressure rise caused by distension;
Persimmon tannin and gastric acid condensation is the formation of "persimmon stone", at the same time suffer from gallstones, kidney stones patients eat persimmon should be cautious, so as not to lead to the deterioration of the condition;
Orange in the orange, hawthorn, bananas, etc. are not allowed to eat on an empty stomach. lead to the deterioration of the condition;
Orange contains a lot of sugar and organic acids, fasting is easy to produce stomach distension, er acid;
Hawthorn taste acid, fasting will produce stomach pain;
Bananas in the potassium, magnesium content is higher, fasting to eat bananas, so that the amount of magnesium in the blood to elevate the cardiovascular inhibitory effect. (Li Sheng)
It is well known that eating fruits is beneficial to health, but which fruits are the most favorable to health and can achieve the effect of healing, but little is known. Recently, the U.S. "Reader's Digest" magazine has ranked fruits and introduced 10 kinds of fruits that are most favorable to health. It is well known that eating fruits is good for health, but little is known about which fruits are most favorable to health and can achieve the effect of curing diseases. Recently, the U.S. "Reader's Digest" magazine to the fruit ranked, introduced 10 kinds of fruit on the health of the most favorable.
The first ranking is apple, because apples are rich in fiber material, can supplement the human body enough fiber, reduce the incidence of heart disease, but also can lose weight. Therefore, Americans diet one day a week, this day only eat apples, known as "Apple Day". Experiments have proved that diabetic patients should eat sour apples; cardiovascular disease patients and obese people should eat sweet apples; treatment of constipation can eat cooked apples; before going to bed, it is advisable to eat fresh apples, you can eliminate bacteria in the mouth, improve kidney function; if you want to treat coughs and hoarseness of the throat, it is necessary to eat raw apples squeezed into the juice; apple puree warmed up to consume, it is a good remedy for indigestion in children and the elderly.
Eating apples has many benefits: 10 reasons to eat an apple a day
The second is apricot, rich in beta-carotene, which can help the body to take vitamin A;
The third is banana, potassium content is very high, which is very good for the human heart and muscle function;
The fourth is the blackberry, the same weight of blackberry fiber content is higher than other fruits.
Sixth is melon, vitamin A and C content is very high, it is the ideal food to supplement vitamins;
Seventh is cherry, can help people to protect the health of the heart, not only that, cherries also has beauty, but also has a therapeutic effect. Effective, more both therapeutic health care, such as diarrhea of spleen deficiency, tonifying the middle of the gas, dispel wind and win dampness, kidney deficiency lumbar and leg pain, inactivity, and so on.
Eighth is the lingonberry, can help reduce the chances of urinary tract infections;
Ninth is the grapefruit, vitamin C content is very high, and medical research has proved that the Florida grapefruit (also known as grapefruit) contains a large number of antioxidant elements, and grapefruit contains a very low calorie, only about 60 calories each.
Tenth is purple grapes, whose flavonoids and other substances provide triple protection for the heart. A recent American study proved that drinking 224-280 grams of purple grape juice a day has an inhibitory effect on platelet clumping in the blood, thus preventing heart disease. In a comparative test with orange juice and grapefruit juice, it was found that grape juice has the best preventive effect on heart disease, and purple grape juice is better than white grape juice, which is even better than aspirin. Currently, low-dose aspirin is a commonly used drug for the prevention and treatment of heart disease.