Jasmine tremella soup is a kind of soup, and the main ingredients are jasmine and tremella. The decoction has the effects of moistening lung, relieving cough, promoting fluid production, nourishing yin, invigorating qi and kidney, strengthening brain and preventing aging, and is suitable for yin and body fluid loss and hypomnesis.

Basic materials

30 jasmine flowers, tremella 15g, clear soup 1500ml, monosodium glutamate, refined salt and cooking wine.

Method 1

Wash tremella, soak in warm water, soak in boiling water once after swelling; Remove the old stems of jasmine and wash them with clear water for later use. Clean the pot, add the clear soup, add cooking wine, salt and monosodium glutamate, boil over high fire, skim the floating foam, put the soup in a bowl, soak the tremella in boiling water, put it in the soup bowl, and then sprinkle the jasmine in the bowl.

Method 2

material

25 grams of tremella, a little jasmine.

working methods

Put clear soup in the pot, add tremella, cooking wine and appropriate amount of salt.

efficacy

It can be used for treating cough due to lung heat, dry lung cough, blood in sputum, gastrointestinal fever, constipation and bleeding, senile bronchitis, dizziness and tinnitus, chronic pharyngitis, irregular menstruation, tuberculosis and hypertension. It is especially suitable for neurasthenia and post-illness weakness.

Molly:

Jasmine oil can be extracted from jasmine, and its main components are benzyl alcohol and its esters, jasmin, linalool and linalool benzoate. Roots contain alkaloids and sterols. Animal experiments show that the ethanol extract of jasmine root can obviously reduce the spontaneous activity of mice. It can prolong the sleep time of mice caused by sodium hexabarbital; It can reduce the passive activity of mice. Therefore, it can be considered that jasmine root has inhibitory effect on the central nervous system. ? Jasmine, leaves and roots can be used as medicine. Generally, the roots are dug after autumn and sliced and dried for later use. Pick flowers in summer and autumn and dry them for later use. Has pungent, sweet, cool, heat-clearing and exterior-relieving effects, and diuretic effects.

Efficacy indication

Regulate qi and middle energizer, relieve depression and eliminate filth. Indications: diarrhea, abdominal pain, red eyes, swelling and pain, sores and swelling.

nutritional ingredient

Every100g of jasmine contains 2-3g of volatile oil. The main components are benzyl alcohol or its lipids, jasmonate, linalool, linalool benzoate, etc. It also contains indomethacin, jasminolide and other substances.

food therapy

1. Open the air circulation. The volatile oil contained in jasmine has the functions of promoting qi circulation, relieving pain, relieving depression and resolving hard mass, and can relieve symptoms such as chest and abdomen pain and diarrhea. It is a good food therapy to relieve pain.

2. Antibacterial and anti-inflammatory. Jasmine flower can inhibit many kinds of bacteria, and can be taken orally and externally to treat inflammatory diseases such as pinkeye, sores and skin ulcers.

Tremella:

Efficacy: Tremella fuciformis has the effects of benefiting essence, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing, caring skin and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.

use

Eat soup and white fungus.