Method of chopped pepper fish

Materials collection picture:

1.Grass carp washed and cleaned with scissors to cut out the flower knife

2.Fish marinated with shaoxing wine pepper, placed in a steamer plate

3.Chopped pepper, salt, sugar, minced scallions, minced garlic, green peas, minced ginger into a sauce

4.Mixed sauce evenly placed on top of the fish

5. . put into the steamer steamer steam

6. Medium-low heat steam 8 minutes can be

Dietary tips

1, grass carp is rich in unsaturated fatty acids, blood circulation is beneficial to cardiovascular patients is a good food.

2, grass carp is rich in selenium, often eaten with anti-aging, skin effect, but also has a certain effect on the prevention and treatment of tumors.

3, for people who are thin and weak and have a poor appetite, grass carp meat is tender and not greasy, which can be appetizing and nourishing.