This is very effective.
That is, drinking vinegar made of grain (manual and chemical vinegar is not acceptable)
You can put some in drinking water and some in food.
Don't drink too much at once, it will be wasted. Drink a little every day, or it will melt quickly. The big ones turn into small ones, and the small ones go up in smoke.
Sweet potato vinegar and sorghum vinegar can be used.
You can try if you don't believe me. It is food and has no side effects.
But remember:
Have an upright mind and good ideas.
Integrity, honesty and trustworthiness, filial piety to parents, respect for the elderly and love for the young. Love all life!
Remember!
Don't look, just keep it in mind!
Don't only know how to treat physical diseases, but also need a healthy heart!