Food can be divided into two categories: alkaline food and acidic food. People must mix acidic and alkaline foods to maintain the balance of blood PH in the body. The so-called acidic and alkaline foods are not identified by taste or taste, but mainly by the chemical elements contained in the food being absorbed and oxidized by the human body. Generally, acidic foods contain more nonmetallic elements such as nitrogen, sulfur and phosphorus, while alkaline foods contain more metallic elements such as sodium, potassium, calcium and magnesium. Either the taste is sour or acidic foods, such as vinegar, oranges, plums, apricots and other fruits are also acidic, but they are not acidic foods, but typical alkaline foods. Another example is animal meat such as cereals, sweets, cakes, fish and pork, which are not alkaline foods but acidic foods.

1.

A Cold alkaline foods include: water shield, horsetail, water shield (houttuynia cordata), water shield, tomato, bergamot, zucchini, gourd, cantaloupe, cantaloupe, watermelon, wax gourd, bamboo shoots and kelp.

B Cool alkaline foods include: lotus root, konjac, arrowhead, kudzuvine root, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushrooms, lettuce, cauliflower, Flammulina velutipes and wax gourd.

C. The alkaline foods belonging to Ping (one of the negative series, Yin is more than Yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato, potato and taro.

D Warm and alkaline foods include: Chamagu, yam, onion, Allium macrostemon Bunge (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.

E. Hot and alkaline foods include garlic, pepper and pepper.

2. Complete works of alkaline food products

A. Cold and alkaline foods are: salt.

B. Warm alkaline foods are: vinegar.

C. Hot and alkaline foods include: eating alkali.

7. Encyclopedia of Cruciferae Alkaline Foods

A. dried radish, carrot, sweet potato, etc.

B. Strong alkali: Chamagu, etc.