Fennel seedlings fried pork slices of cooking recipes
Ingredients to buy: buy fennel seedlings about 400 grams (fennel seedlings is the early growth of fennel tender tip, the blade has a pungent fragrance, the blade is very tender, but very easy to wilt, remember to be stored in a refrigerated environment), select three fat seven lean pork (pork is now very cheap on the market, but be sure to avoid buying). Dead pork, pork meat should be fresh, touch very elastic, it is recommended to choose the front folder meat and tenderloin, if there is fat fried out more fragrant), a spoonful of peanut oil, a number of corn starch, chicken essence a little bit, parsley, a moderate amount of salt, a little bit of white vinegar, a number of pepper, a little bit of dark soy sauce, 2 dry chili peppers (mainly for the dish to enhance the flavor), other condiments.
First: prepare this dish with the ingredients used, the front leg meat pick off the skin, fat and lean pork cut separately, both cut into thin slices, the meat can not be cut too thick, and then ready to marinate lean meat slices, fat is mainly used to fry the fat, fried out of the special aroma.
Second: pork slices in a bowl, first add a number of cooking wine, plus a number of salt, seasoned with a little soy sauce, wrapped in a thin layer of corn starch, plus cooking oil, will not let the nutrients are lost, it is easier to stir fry to the sticky pan.
Third: the old branches of cumin seedlings excised, the leaves into a larger container, soak in salt water for a short while, scrub off the leaves dust and other substances.
Fourth: stew pot to cook a number of water, boil under the cumin seedlings, fished out of the foliage water control, cut into a number of small sections, a piece of ginger cut, coriander is also washed and cut into small sections, standby.
Fifth: another pot will be hot, put a small amount of cooking oil, throw into the fat meat stir-fry, large fire will be fat fat fry out, fat fry until browned.
Sixth: put the marinated lean meat, lean meat need to stir fry quickly, 8 into the heat into a bowl, the bottom of the pot of oil do not have to pour out.
Seventh: add some cumin seedling segments, wait to stir-fry until soft, so that the aroma of stir-fry, pour into the fried meat, let it stir-fry evenly.
Eighth: add soy sauce and cooking wine, plus sugar and salt to taste, plus chicken essence and pepper stir, turn small fire stir fry a few times, served in the dish, this meat and vegetarian nutrition cumin seedling fried pork slices out of the pot.
Fennel seedling fried pork slices is my family often eat dishes, fennel seedling leaves three amino acids, several vitamins and oxalic acid, plant fiber content is not low, with the pork slices fried to eat, the meat tastes more flavorful and more flavorful, enhance the appetite. As the fennel seedling leaves have an anisaldehyde substance, stimulate gastrointestinal peristalsis, disinfection and heat suppression, but also effectively discharge the body's dampness, gas, pain, dampness and detoxification of the therapeutic effect.