What is the best food for carsickness?
1, Huamei
People with carsickness had better take some foods such as sour plums with them, which can be eaten as snacks in the car, or they can contain one after carsickness, which can alleviate the symptoms of carsickness.
2, mustard tuber
Pickled mustard tuber is not only a good side dish when cooking, but also can relieve the symptoms of carsickness, such as dizziness and tightness in the car. Moreover, mustard tuber is refreshing and appetizing, which can improve the appetite of motion sickness.
Step 3: soda cookies
Although soda biscuits can't stop the secretion of saliva, they can absorb too much liquid in the stomach and prevent nausea when they reach the stomach.
4.mango
Mango pulp is cool, which is beneficial to the stomach to stop vomiting, promote fluid production to quench thirst, promote diuresis and relieve cough. For people with motion sickness and seasickness, eating some can effectively relieve discomfort.
5. Olives and lemons
At the beginning of carsickness, the mouth produces too much saliva, which drips into the stomach and produces a feeling of nausea. Tannic acid produced by olives and lemons can dry the mouth. Therefore, at the first sign of nausea, eating some olives will help to eliminate nausea.
6. Fruit juice and carbonated drinks
It can help children reduce airsickness. Orange juice and apple juice are effective, and other carbonated cola drinks may also be effective. Try them all and find one that works for your baby.
7. energy
Slice the fresh ginger on the road, put it in a small plastic bag and carry it with you. When riding a vehicle, put it under your nostrils at any time and smell it, so that the spicy taste can be inhaled into your nose. Ginger can prevent carsickness. The function of ginger is to absorb gastric acid and prevent nausea. You can also stick ginger slices on the navel and wrist Neiguan points and fix them with Huoxue Zhitong ointment. This family therapy has been widely tried out, and it has an excellent effect on nausea caused by motion sickness.
What is the cause of carsickness?
1, which may be a problem of congenital constitution.
Some people get carsick because of their physical problems, and their balance system has a low threshold, so when their vision and vestibule are slightly out of harmony, they are prone to dizziness. Of course, it may depend on whether it is affected by the objective environment.
People who have a cold are more likely to get carsick by car.
The flu has been raging recently. If you happen to have a respiratory infection while riding, it will also affect the inner ear, that is, the vestibular balance system, so you are likely to get carsick more easily than usual.
3, eating too much is also easy to get carsick.
If you eat too much or eat some indigestible food before taking the bus, it may lead to abdominal distension and vomiting. In addition, headache, bad stomach, lack of sleep and so on. , may make motion sickness more likely to occur.
4. Genetic factors
Motion sickness is also hereditary, especially if someone in the family has a serious motion sickness problem, then the proportion of children with this situation is higher than that of normal people.
How to prevent carsickness
1, press the wrist
If you feel upset in your stomach, feel nauseous and want to vomit, you can press 5 cm below the crease on the inside of your wrist with your thumb for a few minutes, and the symptoms of motion sickness will be alleviated.
2. Pay attention to the tall buildings outside the car or overlook them.
If your eyes are fixed on the object in the car, your brain will receive the signal that the object is not moving, which will make your ears and brain out of sync. This is called carsickness. However, at this time, if you stare at the tall building outside the car, it will keep the inner ear and brain in sync and relieve dizziness.
3. Don't play mobile phone or read newspapers and magazines.
Try not to play with your mobile phone and read newspapers and magazines when you get on the bus. It's easy to get carsick.
4. Sit in the front seat by the window.
You'd better sit by the window when you take the bus. If you feel carsick, you can also open the window to breathe fresh air, which will make you feel much better. You can also sit in the front seat. If possible, you'd better sit in the passenger seat. But if you are at the window, don't look at the fleeting scenery outside the window, which will make your head dizzy.
5. Try to choose a car with little smell or good mobility.
If you travel by private car, you'd better open a little window to keep the air circulating in the carriage. Once you feel unwell, try to seize the opportunity to get off the bus, get out of the car and breathe fresh air.