1, main ingredients: black sesame and glutinous rice flour.

2. Ingredients: Walnut kernel, millet, black rice, coix seed, corn, black beans, red beans, soybeans, yam and other whole grains can be added at will according to personal preferences and sources.

3, seasoning: white sugar (can be put or not, according to their own needs)

4. Tools: oven or wok, pulverizer (or stone mill or wine bottle can be crushed), storage tank.

Production method

1, stir-fry black sesame powder: wash black sesame, drain water, put it in an oven 150 degrees, bake it for about 10 minutes (it is the same if it is put in a pot without an oven and stir-fry it with low fire), put it in a food blender, grind it into powder, and put it in a storage tank for sealed storage.

2. Stir-fry glutinous rice flour: put glutinous rice flour into a pot and stir-fry with low fire until the color turns yellow, and set aside (stir-fry a little more at a time and put it in a sealed container for preservation).

3. Stir the fried black sesame powder, glutinous rice flour and sugar with boiling water at the ratio of 2: 1: 1. The consistency of sesame paste can be adjusted by adding boiling water according to personal preference. You can also cook it in aluminum pot with slow fire and stir it constantly with a spoon, and it will soon become thicker and thicker. As long as it is thick enough.

4. In the same way, you can also bake the auxiliary materials until they are cooked and grind them into powder, and add them as you like, that is, prepare your own exclusive secret black sesame paste. This is a secret black sesame paste with rich nutrition, in which black sesame has the effects of beauty care and blackening white hair. Vitamin E in black sesame is very rich, which can delay aging, moisten five internal organs, strengthen bones and muscles, and benefit qi. Black rice and red beans can lose weight; Coix seed can promote blood circulation and maintain beauty. Coix seed rich in dietary fiber also has the effect of preventing hyperlipidemia, hypertension, stroke and cardiovascular diseases.