Can. Eat more tomatoes can make the skin glow, tomato juice contains a natural pectin, consumption can effectively remove the body's garbage, tomatoes in addition to food, but also can be used externally, tomato juice on the skin's has a very good nourishing effect. Tomato juice can not only eliminate wrinkles and freckles, but also make the skin more perfect.

Tomatoes are juicy and tender, and contain malic acid, citric acid and other weakly acidic components, which are very beneficial to the skin, can keep the skin weakly acidic, is an important way to make the skin healthy and beautiful.

Extended information

1, blood: the protein content of yogurt can promote iron absorption, so the tomatoes and yogurt with the tomato yogurt juice is to improve the body's iron absorption of a good source of blood, can be effective.

2, stomach digestion, laxative: contained malic acid, citric acid and other organic acids, can promote gastric juice secretion, the digestion of fat and protein. Increase the concentration of gastric acid, adjust the gastrointestinal function, help the recovery of gastrointestinal diseases. Contains fruit acids and cellulose, digestive, laxative effect, can prevent and control constipation.

3, clearing heat and detoxification, thirst: tomato cool taste sweet and sour, there is a heat, nourishing Yin cool blood effect on fever and thirst, dry mouth, bleeding gums, stomach fever, bitter mouth, false fire rise has a good therapeutic effect.

4, lipid and blood pressure, diuretic sodium: contains vitamin C, rutin, lycopene and fruit acids, can reduce blood cholesterol, prevent atherosclerosis and coronary heart disease. Also contains a large amount of potassium and alkaline minerals, can promote the discharge of sodium in the blood, hypotensive, diuretic, decongestive effect, hypertension, kidney disease has a good adjuvant therapy. Lowering blood pressure often occurs in patients with bleeding gums or subcutaneous bleeding, eat tomatoes to help improve the symptoms.

5, anti-blood coagulation, prevention of cerebral thrombosis: foreign research has found that from the tomato seeds around the yellow jelly-like juice separated from a substance known as P3, with anti-platelet coagulation effect, can prevent the occurrence of cerebral thrombosis. Patients suffering from coronary heart disease and stroke daily moderate drinking tomato juice is beneficial to the recovery of the disease.

Reference:

People's Daily News - buy the right tomatoes to health 4 kinds of tomatoes do not buy