It's better to drink in the morning.
Black-bone chicken soup is nutritious and very nourishing. After a night's consumption, the human body needs to supplement a lot of nutrients in the morning. In addition, eating black-bone chicken soup in the morning can better absorb its nutrients.
At night, the digestive function of human stomach is weak. Eating too much black-bone chicken soup will increase the burden on the stomach, which is not conducive to digestion and will have a certain impact on sleep. Therefore, it is generally not recommended to drink black chicken soup at night.
chicken soup; inspirational nonsense
Is black chicken soup drunk on an empty stomach in the morning?
Eating on an empty stomach in the morning is not recommended.
Although black-bone chicken soup is rich in nutrition, it also contains a certain amount of fat and cholesterol. If you eat black-bone chicken soup on an empty stomach, it will be greasy and easy to cause gastrointestinal discomfort. It is generally recommended to eat after breakfast 1 hour.
chicken soup; inspirational nonsense
Can I drink black chicken soup every day?
You can drink it in moderation every day.
Black-bone chicken soup is rich in protein, 18 amino acids, vitamins, melanin, minerals and other ingredients, with high nutritional value. Eating a proper amount of black-bone chicken soup every day will help to supplement the nutrients needed by the human body and play a role in nourishing and strengthening the body. If it is only for daily health care, it is recommended to drink 1-2 times a week.
chicken soup; inspirational nonsense
How much is better to drink black chicken soup?
1-2 a small bowl is enough.
Black-bone chicken soup is rich in nutrition and has a strong nourishing effect, but it should not be eaten excessively, because it is rich in nutrients such as protein. Eating too much, protein can't be fully digested and absorbed, but it will accumulate in the stomach, which will increase the burden on the stomach and cause gastrointestinal discomfort. Therefore, it is generally recommended to drink 1-2 small bowl of black-bone chicken soup.
5 What should I pay attention to when drinking black-bone chicken soup?
1, not suitable for drinking during cold.
Patients with exogenous cold or wind-heat cold should not drink black-bone chicken soup, because the diet should be light during the cold. Eating too much tonic soup such as black chicken soup will aggravate the condition and is not conducive to recovery.
2. Patients with gallbladder disease should drink less.
There is a certain amount of fat and cholesterol in black-bone chicken soup, which needs gallbladder to secrete bile to decompose and absorb. If patients with gallbladder diseases such as cholecystitis and gallstones eat too much black-bone chicken soup, it will increase the burden on the gallbladder and may aggravate the condition.
People with renal insufficiency should drink less.
People with renal insufficiency should eat a low-protein diet. Black-bone chicken soup is a high-protein soup, which will increase the burden on the kidneys after eating, and may also lead to aggravation of the disease.