1,Contained method:
Breakfast and before going to bed sublingual or swallowed with warm water 0.3 ~ 0.6G (12 spoons) of pearl powder.
2,Milk method:
Breakfast and before going to bed will be 0.3-0.6G (1-2 spoon) of pearl powder poured into the milk, mix evenly and drink.
Note: Pearl powder should be consumed with caution and must be bought from a regular pharmacy.