Don't eat aphrodisiac indiscriminately. You can try Yanxiesuojing Powder. I also have premature ejaculation, and I am also using this medicine. It is a Chinese medicine for external use, which is also very safe and has a good delay effect. I couldn't control the time before, but now I can control the time. My wife and I are very satisfied. I suggest to try it, so I think the effect of Chinese medicine is the most credible.