Three delicious ways to eat in yam bean

Natural yam bean

Ingredients to be prepared: a bowl of yam bean, half a bowl of peanuts, a green pepper, and some auxiliary ingredients such as onion, ginger, garlic and seasonings for home cooking.

Steps:

1. Chop chopped green onion and mince ginger and garlic for later use. After cleaning the green pepper, remove the stalks and seeds and cut into small pieces for later use.

2. Pour the right amount of oil into the pot, first pour the peanuts into the oil pan and fry them, then remove them for later use.

3. In the oil pan, add some oil. After heating, put the clean and controlled yam bean into the oil pan, add some salt and stir-fry until it is cooked in yam bean. Poke the biggest yam bean with chopsticks. If it can be easily poked through, it means that yam bean has been fired.

4. Pour chopped green onion and minced ginger and garlic into the pot and stir fry. Finally, add chopped green peppers, add a proper amount of seasoning bottle and a spoonful of oyster sauce and stir-fry until cooked.

5. After frying, turn off the fire and pour in the fried peanuts, then sprinkle some sugar and cumin powder and stir fry with the remaining temperature for a few times.

6, ready to eat.

Naixiangshan Yaodou

Ingredients to be prepared: half a bowl of yam bean, a small bowl of whipped cream and white sugar.

Steps:

1. Clean all the prepared yams, and steam them in a steamer.

2. Leave the steamed yam aside and dry the water on the surface.

3. Prepare a small pot, pour a small bowl of whipped cream and a dish of sugar into the pot, add a little water and cook slowly with low fire, stirring while cooking until the color turns yellow.

4. Put the dried yam bean into the changed light cream mixture and stir-fry it quickly, so that yam bean is completely covered with milk.

5, all wrapped in milk syrup and poured out to make a long square by hand.

6. Cut into pieces after cooling and eat immediately.

Fire yam bean.

Ingredients to be prepared: A bowl of yam bean, onions, ginger, garlic, dried peppers and seasonings is often prepared for home cooking.

Steps:

1, clean the prepared yam bean first, and steam it on a steamer for later use.

2. Cut the onion into chopped green onion, cut the dried pepper into sections, and mince the ginger and garlic for later use.

3. Put the oil in the pan. After heating, first put the cut pepper segments, onions, ginger and garlic into the oil pan and stir-fry for fragrance.

4. Put the steamed yam bean into the oil pan, add proper amount of seasoning according to your own taste, stir-fry evenly, preferably add a little oyster sauce, so that the fried dishes will be more delicious.

5. Turn off the fire after frying, sprinkle some chicken essence and pepper and stir fry with waste heat for a few times.

6. Sprinkle coriander on the plate.