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How to eat Cordyceps sinensis with the best effect? ??Exclusive secret recipe

How to consume Cordyceps:

1. Make tea

Soak 2 grams of Cordyceps in 80℃ boiling water for a few minutes before drinking. It can be brewed and drank repeatedly, and finally, the cordyceps can be taken out and eaten. You can also add 1 gram of American ginseng slices and 1 gram of wolfberry according to your personal taste, mix and brew, or brew with Pu'er, Tieguanyin and other teas.

2. Soup making

1. Cordyceps teal soup: 10-15 grams of redan cordyceps, 1 teal, and 5 slices of ginger.

Preparation method: Remove the feathers and internal organs of the teal duck and wash it. Put the cordyceps and ginger into the belly of the duck and stew for 2-4 hours. Add salt to taste and eat.

2. Squab stewed with cordyceps and fish maw: 5-10 grams of cordyceps, 35 grams of fish maw, 1 squab, and 4 slices of ginger.

Preparation method: Remove the feathers and internal organs of the squab and wash it. Soak the fish maw and slice it into slices. Put all the ingredients together in a stew pot, add water and stew for 2-4 hours, add salt to taste and eat.

3. Cordyceps and black-bone chicken soup: 10-15 grams of cordyceps, 1 black-bone chicken, 100 grams of lean meat, 8 red dates.

Preparation method: remove the feathers from the black-bone chicken, wash and Cut into pieces, put into a stew pot with other ingredients and stew over water for 2-4 hours, add salt to taste and eat.

4. Stewed Sydney Cordyceps and Sichuan Scallops with Cordyceps: 5-10g of Ruidan Cordyceps, 8g of Sichuan Scallops and 1 Sydney pear.

Preparation method: Peel, core and cut the pear into pieces. Put all the ingredients together in a stew pot and simmer for 2 hours. Take the soup and drink it.

3. Steamed food

1. Steamed chicken with Cordyceps: 5-10 grams of Cordyceps sinensis, 1 chicken, a little ginger and green onions.

Preparation method: Chop the chicken into pieces, cut the ginger into shreds, and chop the green onions. Soak the Cordyceps sinensis in an appropriate amount of warm water until soft, then put it together with all the ingredients such as chicken pieces on a plate and steam until it is ready for consumption. .

2. Cordyceps steamed meat pie: 5-10 grams of Ruidan Cordyceps, 300 grams of pork.

Preparation method: Soak Cordyceps cordyceps in a small amount of warm water until soft, chop it together with the pork, add an appropriate amount of salt to make meat patties, steam them and eat them.

4. Porridge

10 grams of Cordyceps sinensis, 50 grams of lean pork, 100 grams of rice (millet)

Preparation method: cut the pork into thin slices , simmer Cordyceps sinensis, millet and pork over medium heat until the water boils, then simmer over slow heat for about 1-2 hours, add salt to taste and eat.

5. Brewing wine

Soak 60 grams of Cordyceps sinensis and 10 kilograms of high-quality grain wine in a wine jar in a cool place for 1-3 months before drinking. 25-50ml each time, the effect is better if you drink it before going to bed.