Generally white vinegar and honey water is well prepared, and in the case of ensuring that the diet does not change, you should drink it twenty minutes before breakfast every day, and take it immediately after lunch and dinner. Taken consistently in this way, you will soon see results, and sticking to it has a good effect on relieving constipation.

Maybe some people will have questions, why white vinegar honey water can lose weight, in fact, honey has the role of detoxification, can accelerate the body's metabolism to discharge waste, and can help consume the body's hoarding of fat to play the effect of weight loss, in addition, white vinegar and honey can promote intestinal peristalsis, accelerate the body's absorption and utilization, so as to achieve healthy weight loss.