Burdock tea has the effect of losing weight. Drinking in the morning, especially on an empty stomach, is the best, because the human body will absorb the nutrients inside, and the absorption is also very comprehensive, so drinking burdock tea on an empty stomach in the morning is the best.

You can also drink it one hour after meals, because at this time, a large amount of cellulose in burdock tea can control the absorption of fat, at the same time, it can also enhance gastrointestinal peristalsis, speed up people's digestion and reduce the absorption of fat, so you can lose weight one hour after meals.

Extended data:

Burdock tea's weight loss principle:

1. Reduce fat and lose weight: Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of sterols, block the intestinal and hepatic circulation of cholesterol, interfere with the formation of small intestinal particles, reduce the absorption of fat, and achieve the purpose of reducing blood fat and losing weight. It can absorb bile acids and increase the excretion of bile salts and cholesterol, so it has the effect of preventing and treating stones.

2, nourishing beauty: If the human body lacks vitamin A, it will cause the whole body skin to be rough and dry, so drinking burdock tea with high carotene content is beneficial to the skin to be delicate and smooth, which is helpful to detoxify and nourish the face.

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