Coix seed belongs to the staple food category, so of course it is rich in starch! Besides, Coix seed is rich in protein and oil. It contains vitamin B 1, B2, calcium, phosphorus, iron and other minerals, and is rich in water-soluble fiber. Let me introduce the efficacy and function of Coix seed for you, hoping to help you.

Efficacy and function of coix seed

Diet staple food: Coix seed has the highest fiber content among grains, low fat and calorie, and is the best diet staple food. It is also rich in protein, oils, vitamins, minerals and sugars. It has the functions of whitening and removing spots, and is especially effective for people with lower body edema.

Prevention of cardiovascular diseases: If you eat 50-100g of Coicis Semen every day, you can lower blood cholesterol and triglyceride, and prevent hyperlipidemia, hypertension, stroke, cardiovascular diseases and heart disease.

Hypolipidemic: Because Coix seed is rich in water-soluble fiber, it can be absorbed by bile salts to digest fat, which makes the absorption rate of fat in intestine worse, thus reducing blood lipid and blood sugar.

Promote metabolism: Coix seed can promote the metabolism of blood and water in the body, has diuretic and edema-relieving effects, and can help defecate, so it can help to lose weight.

Whitening skin: Coix seed is rich in protein, which can help to eliminate spots and make the skin whiter. If it is drunk for a long time, it can also achieve the effect of moisturizing the skin!

Coix seed has the function of losing weight and treating facial blisters! Eating 60 grams of Coix seed every day can effectively reduce blood plasma cholesterol, prevent cardiovascular diseases, strengthen the immune system and increase the resistance to diseases. Coix seed oil can excite the heart, intestine, uterus, skeletal muscle and motor nerve endings at low concentrations, and paralyze at high concentrations.

Prevention and resistance to cancer: Modern science has confirmed that coix seed contains coix seed fat, which can prevent cancer cells from growing and hurting.

Pharmacological effects of coix seed

1. Effects on cardiovascular system: inhibiting respiratory center and dilating peripheral blood vessels, especially pulmonary blood vessels.

2. Anti-tumor: It is especially suitable for digestive tract tumors with spleen deficiency and dampness and lung cancer with phlegm heat and dampness.

3. Enhance immunity and anti-inflammation. Coix seed oil can promote cellular immunity and humoral immunity.

4. Lowering blood sugar: It can dilate blood vessels and lower blood sugar, especially for hypertension and hyperglycemia.

5. Inhibition of skeletal muscle contraction: Coix seed can inhibit skeletal muscle contraction, reduce muscle contracture and shorten its fatigue curve; Can inhibit the contraction of striated muscle.

6. Sedative, analgesic and antipyretic effects: It has sedative, analgesic and antipyretic effects. Has good effect on patients with rheumatic arthralgia.

7. Reduce blood calcium, delay aging, and improve the body's immunity.

8. Edema; Beriberi; Urine dripping; Damp-temperature disease; Diarrhea with diarrhea; Rheumatalgia; Muscle tendon contracture; Carbuncle of lung; Intestinal carbuncle; verruca plana

9. Promote metabolism: Coix seed can promote the metabolism of blood and water in the body, have diuretic and edema-relieving effects, and help defecation, so it can help to lose weight.

10. Whitening skin: Coix seed is rich in protein, which can help eliminate spots and make the skin whiter. If it is drunk for a long time, it can also achieve the effect of moisturizing the skin!

Processing method of coix seed

1, coix seed: take the original medicinal materials, remove the shell and impurities, and screen off the ash.

2. Stir-fry coix seed: Take clean coix seed, put it in a pre-heated stir-fry container, heat it with slow fire, stir-fry until the surface is slightly yellow and slightly swollen. When it is fragrant, take it out and let it cool.

3. Stir-fry Coix seed with bran: sprinkle bran in a hot pot, heat it with medium fire until it smokes, pour in the clean Coix seed, stir-fry until the surface is yellow, slightly bulge it, take it out, sieve off the bran, and let it cool. * * * Bran for Coicis Semen per 100Kg 15Kg***

On Leigong's Baking: Where one or two coix seeds are used, glutinous rice is used as a substitute. If it is cooked in salt soup, it is also acceptable, especially if it is generally cooked.