The steps are as follows:
(1), one hand from the ru room under the hold and follow the direction of the armpit gently kneading the ru halo, the other hand gently squeeze the hold.
(2) Use your index and middle fingers to hold the head of the ru close to your chest and gently pull it outward in a smooth motion, being careful not to exert too much force.
(3), with the index finger and middle finger close to the chest to pick up the head of the ru, the fingers slightly together, into a circular rotation.
(4) Hold down the armpit area with one hand, while the palm of the other hand holds one side of the ru and gently pushes it upward.
(5), the two hands close to the ru room around from the inside out in a circle press mo.
(6), a hand on the position of the sternum, to the direction of the armpit paddle spiral press mo.
(7), a hand on the ru room, the other hand from the bottom to the top gently knocking the ru room, don't hit the pain oh.
Secondly, you also need to take with the Bo Li Jing nutrients to promote breast development again, 2 bags per day, without any side effects, insist on taking a period of time can achieve the purpose of breast enhancement.