(1) nourishing the body.

To nourish the body is an important effect of the gelatin, it contains a lot of protein and vitamins, but also contains some trace elements of calcium and iron, zinc and other nutrients, usually people can eat after the body can be relieved after the body to improve the function of the body's various organs, can prevent the body from aging often eat can make the body to stay young can also let the body more strong.

(2) Improve gastrointestinal function.

We usually eat more gum can also improve human gastrointestinal function, it can tonify the spleen and stomach to ease the spleen and stomach, can improve gastrointestinal digestive function, usually people have a loss of appetite or indigestion, as well as bloating constipation, you can eat more gum, it can make people's digestive system function significantly improved, you can make the symptoms get better as soon as possible.

(3) Nourish the skin.

There is also a large amount of collagen in the gum, this substance can directly act on the human skin, can increase the toughness and elasticity of the skin, and it contains other nutrients, it can nourish the skin, can promote skin cell regeneration, so usually people eat more gum not only to improve skin elasticity to reduce the generation of wrinkles, but also to make people's skin become more tender.

2, the contraindications of the flower gum:

Flower gum in the consumption of a number of contraindications, it is a thick taste and greasy ingredients, life in the stomach to stay phlegm as well as the tongue is particularly thick crowd prohibited from eating, and those in the sense of the period and loss of appetite period of the crowd is also prohibited to eat the flower gum, which is the usual consumption of flower of the important contraindications. In addition, it is also prohibited to eat with some ingredients with high tannin content, otherwise it will make its nutrients lost, will lose the health value.