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What whitening products can supplement vc?
As we all know, vitamin C can whiten the skin, and girls can't lack vitamin C, but because they often eat takeout and eat less vegetables and fruits, eating vc tablets should be the thing I insist on for the longest time!

The goods at home have never stopped, and they have been used a lot. Then tell me what I think is more useful!

1, Swiss vitamin C effervescent tablets

I like this swisse effervescent tablet. Strawberries taste sour and sweet. I always like to drink carbonated drinks, but I know it is unhealthy, so I use this effervescent tablet as a substitute. One tablet can be soaked in water for 300-500ml, which is delicious and healthy. It can supplement vc, prevent colds and whiten skin. Look at the introduction 1 grain =6-8 oranges. The content of vitamin C is a natural antioxidant, which naturally brightens the skin tone. I think it's very useful. Drinking a cup of carbonated drinks instead of milk tea 30 minutes after lunch every day is delicious and healthy.

2. Sanofis Cui Yiwei C chewable tablets

Sweet and sour! I don't want to take medicine, but I want to eat snacks. Sugar-free formula is not afraid of tooth decay and obesity. Many diabetics can't eat fruit because of its high sugar content. There are 300 tablets in this edible bottle. When I went in, it was about 60 tablets. This amount can be eaten for more than half a year, and the cost performance is very high!

3, Yangshengtang natural vitamin C

The whole family trusts the old oral brand! It is also very safe to use. Look at the introduction, the ingredients inside are also dripping. The content of natural VC in each tablet is 52.8mg, and there are phenolic compounds and carotenoids in natural VC, which can help the body absorb VC better. Put it on the table at breakfast every morning. It tastes sour and sweet, just like eating candy.

4. Wei man C.

Passion fruit is my favorite taste, and it tastes sour and sweet ~ eating one tablet can supplement the vitamin C that adults need every day, which is the proper gospel for lazy people! If you just don't like to eat vegetables every day, you can try this vitamin C. You can eat one bottle a day for about 2 months, and it won't be very sour without sucrose. I really like this convenient vitamin C supplement! There is also grapefruit flavor at home, which tastes sour and sweet, like drinking grapefruit juice!

5, Tomson Bianjian vitamin C tablets

Sweet and sour orange flavor, containing one slice every day, tastes particularly good! This model has always been at the top of my repurchase list, and my first VC product has also been selected by other companies. After all, it is an old brand that everyone is familiar with! Don't worry about eating! The vc content in it is very high. One tablet contains VC 100mg, which can meet the daily needs of adults once a day ~ I feel really whiter and better skin after eating it. I don't know if it's psychological! However, there is a sign that pregnant women can't eat, so mothers should stay away!