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The dietary taboo of sheep liver should not be eaten with anything.
The content of protein in sheep liver is twice that of mutton; The content of vitamin A is more than that of bovine liver, and the content of vitamin B and vitamin C is also very rich. In addition, there are elements such as sugar, calcium, iron and phosphorus.

Sheep liver has the effects of enriching blood, benefiting liver, improving eyesight, reducing adverse reactions, nourishing yin and softening liver, diminishing inflammation and stimulating appetite. Indications: deficiency of both qi and blood, pale complexion, blurred vision and blurred vision at night.

List of grams of sheep liver food, and grams of sheep liver food.

Sheep liver and pepper can't eat together: "synopsis of the golden chamber" records: "sheep liver and pepper eat together, breaking people's five internal organs." Sun Simiao Day: "Sheep liver mixed with pepper hurts the five internal organs. It is the most harmful to children, bitter food, green blindness, and pregnant women eat it, making children more. " Pepper is rich in vitamin C (per 100 g 198 mg), and the metal ions contained in sheep liver will destroy vitamin C and weaken its due nutritional value.

Sheep liver and red beans can't be eaten together: eating together will be toxic, and chicken manure can be used to detoxify.

Sheep liver and foods containing vitamin C cannot be eaten together: sheep liver is rich in calcium, iron, phosphorus and other elements, which can oxidize vitamin C into dehydrovitamin C, thus losing its original function.

Mutton tripe and adzuki bean should not be eaten together: adzuki bean generally refers to adzuki bean, which is rich in nutrients such as protein, sugar, vitamin B 1, vitamin B2, vitamin P, calcium, iron and phosphorus. In addition, it also contains saponins, which can stimulate the digestive tract mucosa and cause local congestion. Red beans are sweet, salty and cold, and can promote diuresis and detumescence, facilitate urination, clear away heat and toxic materials, and promote milk circulation; Mutton tripe is warm and sweet, and has the effects of invigorating spleen and stomach, tonifying deficiency and eliminating loss, stopping sweating and urine, and stimulating appetite. They have opposite taste and efficacy and should not be eaten together.

Mutton tripe and plums can't be eaten together: "Drinking Rice" records: "Mutton tripe can't be eaten together with red beans and plums, which hurts people." Plum tastes sour and flat. It is recorded in Daming Materia Medica: "Eating more hurts the teeth and tendons, erodes the spleen and stomach, and phlegm is hot in the diaphragm." Lamb tripe is sweet and warm. If it is seasoned with onions, peppers, fennel and other spices, it will be spicy. If mixed, it will help the heat and be bad for your health.

Bamboo shoots and sheep liver are very similar: "Daily Materia Medica" introduces: "Bamboo shoots and sheep liver eat together, which makes people blind." Because some bioactive substances in bamboo shoots, such as enzymes, are fried (boiled) with sheep liver, which destroys some substances harmful to human body or nutrients such as vitamin A and affects eye health, so it is foggy.

Pork and sheep liver are very similar: according to synopsis of the golden chamber, "pork and sheep liver are in harmony with food, which is boring." Judging from the medicinal properties of food, sheep liver tastes bitter and cold, treats liver wind deficiency and heat, and pork is greasy. The two should not be matched. Sheep liver has a strong fishy smell, and it is easy to produce a strange smell when cooked with pork.

Dan participates in the treatment of sheep liver: it is not advisable to eat sheep liver when taking Danshen tablets. Hydroxyl oxygen and keto oxygen in the molecular structure of salvia miltiorrhiza can form complexes with calcium, iron and magnesium plasma in sheep liver, which reduces the curative effect of drugs, so it is not advisable to eat sheep liver when taking salvia miltiorrhiza tablets.

List of best food and suitable food for sheep liver

Sheep liver+medlar

Hawthorn+sheep liver = hawthorn fried sheep liver

Water chestnut+sheep liver = water chestnut fried sheep liver.