Cooking corn with baking soda is easier to cook and can increase the taste of corn. Let the corn just out of the pot taste better. \x0d\ Supplement: \x0d\ Corn is rich in unsaturated fatty acids, especially linoleic acid, which cooperates with vitamin E in corn germ to reduce blood cholesterol concentration and prevent it from depositing on blood vessel wall. Therefore, corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Vitamin E can also promote cell division and delay aging. Corn also contains a longevity factor-glutathione. With the participation of selenium, glutathione oxidase is produced, which has the functions of restoring youth and delaying aging. Selenium and magnesium contained in corn have anti-cancer effects. Selenium can accelerate the decomposition of peroxide in the body, so that malignant tumors can not be supplied with oxygen molecules and are inhibited. On the one hand, magnesium can inhibit the development of cancer cells, on the other hand, it can promote the excretion of waste in the body, which is also of great significance for cancer prevention. Glutamic acid contained in it has a certain brain-strengthening effect. \x0d\ Corn is a good health care product in coarse grains, which is quite beneficial to human health. Vitamin B6, nicotinic acid and other components in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, stomach disease, enteritis and intestinal cancer. Corn is rich in vitamin C and isomaltooligosaccharides. It has the functions of prolonging life and beautifying. The nutrients contained in the tip of corn embryo can enhance human metabolism and regulate the function of nervous system. Can make skin soft and smooth, inhibit and delay wrinkles. Corn has the functions of regulating appetite, reducing blood lipid and serum cholesterol. Central American Indians are not prone to high blood pressure because they mainly eat corn.