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Astragalus and ginseng tea - tonifying yang and tranquilizing the spirit, replenishing qi and generating blood

Astragalus is a kind of medicine, but also a kind of ingredients, and a lot of ingredients together to make a medicinal meal is a good choice, but also can be brewed wine or tea, for the regulation of qi and blood deficiencies have benefits. Astragalus and ginseng can make tea together, to see the production of this astragalus and ginseng tea, can have the effect of nourishing the heart and tranquillizing the mind, but also to replenish qi and blood.

Nutritional Value:

When there is a deficiency of qi and anemia, and when there is poor sleep

Suitable for people:

Drinking by people who are female, anemic, and suffer from insomnia and excessive sleep

Contraindications:

2, there are other methods, prepare a cooking pot, and then put astragalus, ginseng into the pot, and pour the right amount of water, high heat to boil, and then turn to a small fire to stew for 20 minutes.

3, then wait for the water temperature to drop, according to their own taste, put some honey for flavor, you can drink.

Astragalus Ginseng Tea Effects

Astragalus Ginseng Tea This tea brings benefits to the human body: tonifying yang and tranquilizing the mind, replenishing qi and blood, generating fluids and quenching thirst, and so on. Astragalus is warm in nature and thus has the effect of tonifying the qi and solidifying the surface, anti-aging, detoxification, and so on. Especially in the summer, people once sick, immunity will plummet, appropriate consumption of astragalus can enhance the body's immune function, protect the liver. Let a person in a healthy state. Ginseng is good for replenishing vital energy and has obvious effects, so people who are weak can drink it appropriately. And it can also promote hematopoiesis, but also relieve fatigue, effectively improve body functions, this health care tea, tranquilizing effect is more obvious, but also can have the effect of replenishing yang qi, daily life can often drink.

When you are often fatigued or irritable, insufficient blood can choose astragalus ginseng tea to regulate the body, the effect is still very good, through such health care tea to regulate, for the great complementary energy, improve immunity, alleviate the body beautiful for the effect is remarkable, but also can have blood blood blood effect, you can take advantage of it.