1, wash your face at least twice a day. Specifically, Tianjin Daily suggests that for people with oily skin, facial cleansing should be done every morning and evening, and the water temperature should not exceed 40 degrees Celsius.
2. Use soap or cleanser when washing your face to thoroughly clean the oil.
3, after washing the face, you can use astringent lotion to inhibit the secretion of oil, try not to use oily cosmetics.
4, after cleansing the face at night, can be appropriate massage, in order to improve the blood circulation of the skin, adjust the physiological function of the skin.
5, weekly can do 1 time - 2 times deep cleansing mask, in order to achieve the purpose of thoroughly clean skin pores.
6, before going to sleep, it is best not to use skin care products to ensure that the skin excretion is smooth.
In addition to facial cleansing, in order to control oil, oily skin people in the diet should also have to pay attention to, Guangdong Province, deputy director of the Center for the prevention and treatment of dermatological venereal diseases Chen Yongfeng, in an interview with the "People's Daily Overseas Edition", suggests that you should try to eat as little spicy food, as well as fat, sugar content of the food is high, and at the same time should also quit smoking and limit alcohol.
The Health Times also recommended a method of steaming the face that can control oil to people with oily skin. Specific steps are: after washing your face, pour 80 ° C - 90 ° C hot water in the basin, the face in the water from the surface of the water 5 cm - 10 cm to keep parallel to the surface of the water for about 10 minutes after washing your face with about 40 ° C water, and then wash your face once again with cold water can be done, the best to do it every other day 1 time. In addition, wash your face can also add a few drops of white vinegar in warm water, which can effectively clean the skin from excessive oil, flakes and dust.
Expanded:
After washing your face with water, don't put anything on it and feel how long it takes for the tightness to go away. If the tightness disappears within 20 minutes, the skin is oily; if the tightness disappears within 20 minutes to 40 minutes, the skin is neutral; if it has been more than 40 minutes, but the tightness has not disappeared, then the skin is dry. In addition, some people exist forehead, nose for the oily, the rest of the parts of the neutral or dry situation, this skin is mixed skin.
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