1, people who are weak in nourishing yin and strengthening yang can eat durian, which can supplement the energy and nutrition needed by the body and achieve the effects of strengthening the body, nourishing yin and strengthening yang. It can be used to nourish the body after illness and postpartum. 2. Appetizing and stimulating appetite Although the special taste of durian is controversial, many people don't like this taste, but the nutritional value of durian is also reflected in this special taste! This rich smell has created a great effect of durian, that is, appetizing and promoting appetite. 3. Treating dysmenorrhea durian can relieve dysmenorrhea! Because durian is a hot fruit, it can promote blood circulation, dispel cold and relieve menstrual pain after eating, especially suitable for women who are cold, dysmenorrhea and afraid of cold. At the same time, the heat of durian can improve the cold abdomen and promote the temperature rise, which is very helpful for friends with cold constitution. The disadvantages of durian 1, causing constipation in pregnant women is a great distress for pregnant mothers, and do you know that eating durian will aggravate constipation? Although durian is rich in cellulose, it will absorb water and swell in the stomach. Excessive consumption will block the intestine and cause constipation, which will increase the burden on pregnant women who are prone to constipation, especially those who have constipation and hemorrhoids. 2, causing diabetes Durian contains more calories and sugar, so obese people should eat less, and diabetics should not eat. Therefore, pregnant women should also eat less durian to avoid burning diabetes during pregnancy.