1, thorn bud (thorn bud, thorn crow, dragon tooth _ wood).
The thorn buds can be picked from spring to early summer, and the quality of the tender leaf fist song is the best in late spring. Its tender buds are unique in flavor and fresh in taste, and are praised as "ginseng on the tree" and "the best delicacy in the world". There are many ways to make thorn buds, which can be eaten raw after washing, stir-fried, blanched and dipped in sauce, or processed into small pickles with different flavors.
2. Hericium erinaceus.
Hericium erinaceus is called Hericium erinaceus because its stems and leaves have a layer of brown hair on the surface, which is somewhat similar to monkey legs. Hericium erinaceus mainly has two colors, one is green and the other is deep purple. Hericium erinaceus is often regarded as bracken by people who don't know it. In fact, it belongs to ferns, but the varieties are not the same. Better than bracken.
3. Cantonese food (Huangguaxiang).
Guangdong cuisine is known as the "beautiful scenery". It is because Cantonese people came to the northeast to buy this kind of bracken in the early years, so it is called: Cantonese food, and it is also called "Huangguaxiang" because it has the faint fragrance of cucumber. Known as the "beautiful mountains and treasures". Cantonese food can be used not only for stir-frying, but also for cold salad or stir-frying meat, all of which are very delicious.
4, bracken.
The leaves, buds and tender stems of Pteridium aquilinum are rich in nutrition and various vitamins needed by human body. The edible part of Pteridium aquilinum is unexpanded tender stems and leaves, and fresh and dry products are often used to stir-fry and make soup. Before eating Pteridium aquilinum, it is scalded in boiling water and then soaked in cold water to remove the peculiar smell, so it can be eaten. The processed bracken tastes fragrant and smooth, and then mixed with seasoning, which is cool and refreshing and is a typical green food.