In fact, if you want to eat chicken wings do not get fat, it is necessary to have a great deal of effort in the practice of chicken wings, especially to avoid some of the practice of high oil consumption of chicken wings, to avoid chicken wings to eat too much grease, there is in fact, the fat contained in the content is very high, if it is to eat only the meat, it will not cause obesity, but if you want to eat chicken wings do not have too much grease, it is best not to eat the skin of chicken, the skin is very much grease, I will introduce to you several ways of eating chicken wings so that eating chicken wings will not cause obesity phenomenon. The oil contained in the chicken skin is very much, I will introduce you to several kinds of chicken wings, so that eating chicken wings will not cause the phenomenon of obesity.

Re-introduce a honey sauce chicken wings practice, this practice is not consumed cooking oil, so that will not cause the phenomenon of obesity, and will not be too high intake of calories, the first thing we buy back fresh chicken wings with a knife to the wings on both sides of the cut a few ways to cut the mouth, so that it can be convenient to chicken wings into the flavor, and then we will be put into a bowl of chicken wings, you can add the right amount of some flavorings Add oil, garlic, soy sauce, soy sauce, and some honey, and finally add an appropriate amount of salt, and then we mix well, you can marinate in it for about 20 minutes, and then we will marinate the wings into the rice cooker, in order to achieve a very good taste, we will be the chicken skin position towards the bottom, so that the bowl of the remaining broth can be poured into the pot for cooking, we press the rice cooker mode can be. We can press the rice cooker mode on it.