No, steaming rice may be more troublesome. First wash the rice and soak it in water for a while. When the rice turns milky white, it is ready.

Put a certain amount of water (more water) into the pot, bring it to a boil, and put the soaked rice into the pot to cook. When the rice first enters the pot, you don’t need to stir it frequently. Stir it more after the pot boils. several times.

Extended information

Try not to add fat to rice, so as not to add extra energy and avoid further increases in blood lipids after meals. Therefore, it is best to eat less fried rice. Adding sausage to rice or mixing it with vegetables containing fat should also be avoided.

In addition, try not to add salt, soy sauce and MSG to the rice to avoid adding extra salt, otherwise it will not be conducive to controlling blood pressure and preventing cardiovascular diseases.

When cooking rice and rice porridge, it is best to add beans. More importantly, doing so can effectively reduce blood sugar response and control the increase in blood lipids.

The combination of beans and rice is the most ideal, because beans are rich in dietary fiber and the starch in them is digested very slowly, which is most effective in preventing chronic diseases

Rice is the most economical staple of rice. The finished product is made after cleaning, hulling, rice milling, and finishing of finished products. The cleaning process is to use appropriate equipment, through appropriate technological processes and proper operating methods, to remove various impurities mixed in the rice to improve the quality of the finished rice. At the same time, magnets are used to remove iron nails, iron filings, etc. from the rice. To ensure production safety.

Reference: Baidu Encyclopedia-Rice