Monday Breakfast: two rice porridge (rice, millet), beef buns, peanut rice mixed with celery leaves

Tuesday Breakfast: rice porridge with jujubes, baklava, meat floss, dried tofu mixed with diced cucumber

Wednesday Breakfast: corn porridge with walnuts and kernels, steamed buns, steamed fish, stir-fried cabbage with shrimp skin

Thursday Breakfast: oatmeal porridge, Rice cake, scrambled eggs with tofu, cold seaweed and shredded seaweed

Friday Breakfast: Millet and cinnamon congee, bean paste buns, dried tofu stir-fried with shredded lean pork, spicy cabbage

Saturday Breakfast: Rice and mung bean congee, sesame rolls, hard-boiled eggs, cowpeas mixed with seaweed

Sunday Breakfast: Oatmeal congee, corn tortilla, chicken stir-fried with bitter gourd, shrimp skin mixed with onion and juice

Weekly breakfasts Recipes (2)

Monday Breakfast: Bread, steamed silverfish egg custard, dried cucumber and bean curd mixed with seaweed, milk

Tuesday Breakfast: Cake, beef with soy sauce, sauteed carrots with green peas, raw tomatoes, milk

Wednesday Breakfast: Rice cake, hard-boiled egg, shredded kelp mixed with black sesame, soymilk

Thursday Breakfast: Pork in a biscuit, sauteed mung bean sprouts with shrimp, milk

Thursday Breakfast: Pork in a pancake, fried mung bean sprouts with shrimp, milk

Friday Breakfast: walnut pastry, sausage, tomato with sugar, milk

Saturday Breakfast: diced pork buns, steamed taro, tofu mixed with shrimp skin of small onions, cold sweet and sour water radish, milk

Sunday Breakfast: bread, jam, ham hock, milk

Weekly Breakfast Recipes (3)

Monday Breakfast: noodle with shredded pork in soup, hair cake, Sautéed yellow bean sprouts with sherbet

Tuesday Breakfast: steamed buns, stir-fried bean curd with celery, poached eggs, spinach ark meat and shrimp skin soup

Wednesday Breakfast: seafood noodles (oyster meat, ark meat), rolls with liver puree, dried shrimp skin and tofu mixed with diced cucumber

Thursday Breakfast: steamed rolls, steamed fish, boiled peanuts and rice, cabbage, tofu, and oyster soup with apples

Friday Breakfast: steamed buns, eggs, sauteed celery with dried herbs, shrimp skin soup with seaweed

Saturday Breakfast: rolls with sesame sauce, wontons with shrimp skin, steamed egg custard, sauteed celery with minced pork

Sunday Breakfast: toasted pancakes, lumpia soup with seaweed and clams, pork liver in sauce, oranges