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How long should propolis be eaten?
In daily life, we can often see some people taking some supplements for a long time, which may bring some burdens to the body, which is not only bad for the body but also harmful to health. Propolis is the same as this tonic. It is best to know the best time to take these supplements. So: How long does propolis take?

How long does propolis take? Propolis is not a medicine, but a health care product. It needs to be taken for at least one month. One bottle needs to be taken 15 days, and two bottles are needed a month. Propolis is best eaten on an empty stomach. The correct way to take propolis is one hour before meals or two hours after meals, preferably in the morning and evening. Pay attention to the water temperature must be below 60 degrees. For diabetics, it is best to take it half an hour before meals. If the stomach is not good, the effect is good after meals. Propolis can relieve some senile diseases such as cardiovascular diseases, treat diseases such as gastric ulcer and increase resistance. A colony of 50,000-60,000 bees can only produce 70- 1 10g of propolis a year, so you should be careful when choosing propolis that is too cheap in the market. For the purpose of health care, it can be taken for a long time, and it is non-toxic, has no toxic and side effects on human body, and is safe to eat. For the treatment of diseases, it should also be taken for a long time under the condition of appropriately increasing the dose. Of course, after a period of treatment, the condition obviously improves or recovers, and you can also stop taking the medicine for a while and then continue taking it.

The production period of propolis is mostly in summer and autumn. Propolis is an opaque solid with a smooth or rough surface. The section is sandy and similar to marble. It is tan, tan, taupe, grayish green, dark green, and a few are dark black. It has a lovely special fragrance. The taste is slightly bitter, slightly spicy, chewy and sticky, which can be softened by rubbing with hands. Propolis is a gelatinous solid with fragrant smell, which is made of resin collected by bees from plant spores or tree trunks and mixed with secretions of palatal gland and wax gland. It is a yellowish brown or dark brown sticky substance secreted by bees (such as Chinese bees) and can be used as medicine. It is cold in nature, bitter and pungent in taste, and has the effects of moistening skin, promoting granulation, diminishing inflammation and relieving pain. Can be used for treating diseases such as gastric ulcer, oral ulcer, burn and scald, and skin laceration.

The common action of propolis 1 has antibacterial effect. Propolis can sterilize, disinfect, sterilize, inhibit bacteria, prevent mildew and prevent corrosion, which solves the defect that antibiotics only act on a single microorganism and have no side effects. It has a good therapeutic effect on skin diseases in daily life.

2, antiviral effect. Propolis is a natural antiviral substance, which has a strong inhibitory and killing effect on many viruses.

3. Antioxidant effect. Propolis is called antioxidant and free radical scavenger, which can effectively remove excess active oxygen, free radicals and other wastes caused by obesity, overwork, environmental pollution, smoking and other bad living habits and external factors.

4. Enhance immunity. The human immune system is vulnerable to virus attacks. Propolis can enhance human immunity and enhance human resistance to virus attacks.

5. Anti-cancer effect. A large number of studies at home and abroad show that propolis has a good anti-cancer effect.