Ingredients: one catty of green radish (about 640 grams), four taels of red radish (about 160 grams), four jujubes, ten taels of pork leg (about 400 grams), a small piece of Chenpi, the right amount of water

How to do it:

(1) Peel the radish and cut it into cubes; wash the original piece of pork; soften the Chenpi and clean it

(2) Put the water and Chenpi in a straight tile pot, boil on high heat, put all the ingredients, then roll up and change to a mild fire to cook for about three hours. ) Put the water and the peel in the pot with a straight body, high heat boiling, under all the ingredients, and then rolled up to about three hours with the fire can be boiled.

Note:

(1) buy soup radish, in order to thick body weight, the upper round under the tip of the good

(2) this soup has a cure for lung dryness, dry throat, astringent eyes and other therapeutic functions

◆ mushroom soup

Ingredients: mushrooms three taels (about 120 grams), three cups of water, one and a half chicken broth, a tablespoon of wine, a teaspoon of oil.

Practice:

(1) Wash the mushrooms (also known as shiitake mushrooms), put them into a large bowl with water to soften them, cut out the tips of the mushrooms, and keep them with the mushroom soaking water.

(2) put the water, mushrooms with the pot, add chicken essence, oil and mushrooms (even the tip) with the boil, change to a gentle fire about half an hour, away from the fire a little warm, pour down the wine cover, a few moments can be.

Note: If you use Japanese mushrooms, soup flavor is more fresh

◆ Duck pear north and south apricot lean meat soup

Ingredients: fresh duck-billed pears three, lean meat ten two (about 400 grams), north and south apricot **** one or two (about 40 grams), peanut oil, a little salt, twelve bowls of water

Practice:

(1) duck-billed pears, wash, remove the skin in addition to the heart; north and south apricots. Wash, the original lean meat washed and spare.

(2) boiling water, under the pork, pears and almonds, high-fire to a large roll, change the fire to a medium fire, or even the fire, pot about two hours to be completed.

Note: This soup can be seasoned with oil and salt, and can also be drunk lightly, refreshing and moisturizing

◆Lean Pork Soup with Luo Han Guo

Ingredients: one-fourth of a large Luo Han Guo, eight taels of pork leg (about 30020 grams), a small piece of Chen Pi, ten bowls of water

Practice:

(1) soak the Chen Pi through the wash, and the original piece of pork washed

(2) put the water, the Chen Pi, the original piece of pork washed

(2) the water, the pork washed

(2) the water, the pear and almonds, and the pork washed

(2) the water, the pear and the almonds, and the pork washed

(2) the water and the pork washed. ) the water, tangerine fruit and pericarp with the straight body of the tile pot, high heat boil, and then under the pork, and then rolled up to use the fire about two hours can be boiled.

Note:

(1) buy Luo Han Guo, to the color of black and brown, glossy, shaking does not ring the best

(2) this soup is suitable for asthma patients, because the Luo Han Guo has a fever, heat, cough phlegm, promote gastrointestinal function and inhibit asthma function.

◆Winter Vegetable Meat Cake Soup

Ingredients: 6 taels of lean pork, 2 taels of bean sprouts, 2 taels of winter vegetables, 8 bowls of broth, 1 egg, ? taels of stir-fried rice noodle, 20 grams of rice noodles

Seasoning: 1 teaspoon of wine, ? teaspoon of ginger juice, salt and pepper to taste

Method:

(1) Cut the lean pork into minced meat, then cut it into small pieces and add to the soup. ) Cut the lean meat into mince, put in a bowl, add eggs and seasoning, under the fried rice noodles and half a cup of broth, mix well and marinate for a few minutes, until all the broth is absorbed by the minced meat to form a large meat patty until

(2) remove the root of the soybean sprouts and winter vegetables with the deeper bowl, add the rest of the broth and meat patties on top, on the steamer to be cooked

Note:

(1) you can put the (1) Cut the winter vegetables into julienne or long thin strips and then make the soup

(2) Salt should be put into the soup only after the taste test because the winter vegetables are salty in taste

◆ Potato and Spare Ribs Soup

Inputs: 10 taels of fresh pork ribs (about 400 grams), four potatoes, two tomatoes, one teaspoon of salt, twelve bowls of fresh water

Practice:

(1) Wash the spare ribs, peel and wash the potatoes, peel and clean the tomato and cut each one into four pieces

Please note:

(2) Cut the tomatoes into four parts. Cut each tomato into four parts

(2) Boil water in a pot, put in spare ribs, potatoes, boil on high heat, change the heat to medium and boil for about two hours, then add tomatoes and boil for a few hours

Notes:

(1) Put the tomatoes in boiling water, then put them in cold water for a few moments, then the skin will be peeled off very easily

(2) Wash the potatoes, put them in boiling water, then boil for a few moments, then take them out and rinse them with cold water, it is also easy to peel off the skin

(3) Put the potatoes into boiling water for a while. Take out the potatoes and rinse them with cold water, then they can be peeled easily

◆Chestnut and Lean Pork Spare Ribs Soup

Ingredients: 10 taels of fresh chestnut meat, 4 taels of fresh lean pork, 8 taels of pork spare ribs, 1 and a half tablespoons of dark soy sauce, 12 bowls of water

Methods:

(1)Wash the chestnut meat and the pork spare ribs, then peel the potatoes, and rinse them. Peel and wash the potatoes; peel the tomatoes and cut each one into four parts

(2) Boil water in a pot, put down the meat and chestnuts, boil for about half an hour, then change to a gentle fire for about an hour

(3) Remove the lean meat and pork ribs and cut them into pieces, pour the meat back into the soup, add salt to taste, and fill the bowl to serve

Notes:

(1) Chestnuts with flat bodies are easy to be soft and sweet

Add the following notes:

(2) Put the shelled chestnut meat in the pot, and then put it in a bowl to serve. p>(2) Shelled chestnuts bought home, can be placed in boiling water for five minutes, turn off the fire for a few moments, out of the easy to tear off the skin. It is not easy to peel them again when they are cooled down.

◆Bamboo Shoots and Pickled Fresh Soup

Materials: 6 taels of pork with five legs, 4 taels of cooked lean pork, 8 taels of cooked bamboo shoots, 2 slices of ginger, 2 green onions, ? taels of chives, 1 tablespoon of wine, 6 bowls of water, 2 bowls of savory broth

Methods:

(1) Slice the five legs into long slices. rectangular slices

(2) cut scallions, chives cut into sections, bamboo shoots cut into slices

(3) put the meat into the pot, add water, ginger, scallions, wine, cover, high-flame boiling, skimming off the floating foam. Add salted pork broth, salted pork slices and bamboo shoots, boil for another 15 minutes, add chives and remove from the heat and push well

Note: If you don't like it too salty, change the salted pork broth to clear broth and add appropriate amount of soya sauce.

◆Minced Pork Soup with Cabbage and Egg Rolls

Ingredients: 4 taels of minced pork, 2 taels of sliced pork, 14 taels of cabbage, 1 egg, 4 taels of soup

Seasonings: A 1 teaspoon each sesame oil and ginger juice, ? tablespoon wine, 1 tablespoon each salt, 1 teaspoon freshly grounded pepper, 2 teaspoons chestnut flour

B 1 tablespoon wine, 1 teaspoon freshly grounded pepper, 2 teaspoons freshly ground chestnut flour

B 1 tablespoon freshly grounded salt, 1 tablespoon wine, 1 tablespoon freshly grounded ginger, 1 tablespoon salt, 1 teaspoon freshly ground chestnut powder. A teaspoon each of sesame oil, ginger juice, a little salt, pepper, a teaspoon each of wine

How to make it:

(1) Put the pork in a bowl, and mix it well with A to make the meat filling

(2) Beat the egg, mix it well with salt and make it into a thin egg shell, sprinkle a little dried chestnut flour on it, put down the meat filling in the center, roll it up into an omelette, and put it into a steamer basket and steam it over a medium heat for about eight minutes

(3) Boil the cabbage in boiling salted water for a short time and take it out, and boil the salted pork over it.

(4) Take the egg rolls and cut them into one-centimeter pieces; cut the cabbage and the salted pork into five-centimeter pieces; season the soup with B

(5) Place the egg rolls in the bottom of the bowl, arrange the slices of pork against the side of the bowl, put the cabbage in the center, fill with soup until it is 80% full, steam for about fifteen minutes, decant the soup, pour the dish into the bowl, and then fill with the soup again

Note: If you want the egg to stay in the egg, add a little bit of water in the egg mixture to keep the egg from breaking. Add a little chestnut flour to the egg mixture and beat well to spread the skin

◆Melon Elbow Soup

Ingredients: 2.5 kilograms of white melon, 2 taels of apricots*** (about 80 grams), 12 taels of lean pork elbow (about 480 grams), and enough water to cover all the ingredients

How to make the soup:

(1) Cut the melon into pieces and remove the pith

(2) Combine the water with the pork and the pork, and then pour it into the soup bowl. Put water, pork and apricots into a pot and boil it, then put honeydew melon into the pot and cook for about three hours

Note:

(1) You can buy half-ripe honeydew melon to cook in the soup

(2) This soup has the function of moistening the lungs

◆Cucumber and Pork Pancreas Soup

Ingredients: 600 grams of cucumbers, three pancreas of pork, 200 grams of lean pork, four honey dates, 40 grams of north and south apricot***, four honey dates, four honey dates, four honey dates. Forty grams, four honey dates, two fresh gizzard, salt a teaspoon, fourteen bowls of water

Practice:

(1) first of all, remove the yellow leaf part of the watercress strip by strip, washed; pig pancreas slightly scalded, scraping the white membrane washed

(2) honey dates to remove the kernel; north and south apricot washed; gizzard dissected, remove the yellow coat, rubbed with salt, oil, washed

(3) with a straight tiled pot boil rolling water, under all the ingredients; wang Wang Wang, the water is not a good idea, and the water is not a problem, so it's a good idea. Boil water, put all the materials; after boiling on high fire, change the fire to boil for three hours

Note: This soup can remove boredom, remove heart fire, strengthen the lungs to remove phlegm, which is good for patients with respiratory diseases

◆ Pork Lung Soup with Gold and Silver Vegetables and Almonds

Ingredients: one pig lung, one hundred and sixty grams of pork, six hundred grams of Chinese cabbage, forty to eighty grams of Chinese cabbage, forty to eighty grams of dried cabbage, forty grams of north and south apricot***, six candied jujubes, one small piece of Chen Pei, sixteen pieces of water, one hundred and sixty grams of water. Chenpi a small piece of water sixteen bowls

Practice:

(1) Chenpi washed and soaked soft; jujube core, dried cabbage soaked soft and washed; pig lungs rinsed with water, cut large pieces, placed in a red hot iron pot (no oil) burst, and then washed, drained of water

(2) almonds, dried cabbage, jujubes, Chenpi and water with a straight body in the wok, the high-fire boil rolled under the pig lungs, cabbage, and then rolled up when changed to the text of the water, and then the water was used as a substitute for the almonds, dried cabbage, jujubes, Chenpi, and the straight body of the wok. When it rolls up again, change the fire to boil for three hours

Note: When cleaning the pig lungs, you can connect the hose with the pig lungs on the faucet, while filling the water while gently patting the pig lungs, rubbing hard and pouring away the sewage in the lungs, and then repeatedly scrub several times, and then finally cut through the lung membranes, the inside and outside of the wash, cut into pieces, and put them into a pot of popping over and then make soup

◆ Pork Belly Soup with Bamboo Shoots and White Fruits

Ingredients: Pork Belly, one hundred sixty grams of thin meat, one hundred and sixty grams of rotten bamboo and white fruit. Lean meat one hundred and sixty grams, 80 grams of bamboo, 80 grams of white nuts, raw barley, cooked barley half a bowl each, tellurium four amount of meat, a little salt, the right amount of water

Practice:

(1) first of all, remove the fat on the pork belly, turn it over with salt, powdered kneading rubbed well, washed; and then processed once as a method, washed clean, put in boiling water for a few moments, take out and then washed

(2) bamboo rowan Fold the section, remove the heart of the white fruit, slice the water chestnut

(3) with a straight tile pot boil boiling water about 80% full, under the pork belly boil for about an hour, add the other ingredients and boil for another hour, fish out the pork belly slices, and other materials with the plate

Notes:

(1) soup can be used to dip into the soy sauce

(2) the tofu bamboo is a flat, rounded, long, stick-shaped branch of bamboo, which is made of bean curd skin, commonly used in vegetarian food

(4) the tofu skin is made into a flat, round, long stick-shaped bamboo, which is commonly used in vegetarian food

(5) the tofu skin is made into a flat, rounded, long stick-shaped bamboo. It is commonly used in vegetarian diets

◆Soybean sprouts and pig's blood soup

Ingredients: 480 grams of soybean sprouts, 480 grams of cooked pig's blood, 4 slices of ginger, 1 teaspoon of peanut oil, and 1.5 teaspoons of salt

How to make it:

(1) Wash soybean sprouts, remove the roots, and cut them into pieces; rinse pig's blood with clean water

(2) In a sauté pan, heat peanut oil, and then add ginger slices, and then put soybean sprouts in the pan. Ginger slices, under the soybean sprouts fried incense, injected into the water boil about thirty minutes; under the pig's blood, boil that is, add salt to taste

Note:

(1) This soup is very suitable for the elderly, women and children and young people are developing

(2) Some people do not use the first oil, a little frying of the soybean sprouts, to remove the fishy smell of beans and then make soup.

◆Beef Soup with Pickled Vegetables

Ingredients: about 300 grams of beef brisket, about 80 grams of pickled vegetables, one carrot, four potatoes, one green onion, one piece of ginger, two cloves of garlic, two tablespoons of wine

Practice:

(1) Wash soybean sprouts, remove the root, cut into pieces; wash the pig's blood with clean water

(2) frying pan burns red, under the peanut oil, burst ginger, under the big bean sprouts fried fragrant, and then the blood of the pigs in the blood of the pigs in the blood.

(2) In a frying pan, put peanut oil, explode ginger slices, stir-fry soybean sprouts, inject water and boil for about 30 minutes; put pig's blood and boil for about 30 minutes; add salt for seasoning

Note:

(1) This soup is very suitable for the old people, women, and developing children and teenagers

(2) Some people don't use oil first, and stir-fry soybean sprouts a little bit to get rid of soybean smell and make soup afterward.

◆Peanut Beef Soup (5-6 servings)

Ingredients: 600 grams of beef tendon, 160 grams of peanut kernels, one small can of evaporated milk, one small piece of peel, two pieces of ginger, twelve red dates, half a teaspoon of salt, fourteen bowls of water

Methods:

(1) Soak the peel in soft water, scrape out the inner layer; remove the core of the red dates and wash it clean

(2) Put the red dates, peanuts, pericarp, water together with the straight body of the tiled pot boiling, under the beef boil rolled to the fire boil three hours, until the beef is soft enough, injected into the light milk, seasoned with salt can be

Note:

(1) This soup is a tonic for the blood, the peanut is best to be boiled with the clothes (Note: peanut phlegm)

(2) Beef thigh tendon is the cow's front leg, lean meat, meat tender, in addition to soup can be stir-fried, braised, steamed, etc.

(3) Beef thigh tendon is the front leg of the cow, meat can be fried, braised, steamed, etc.

(4) Beef thigh tendon is the front leg of the cow's lean meat, meat can be fried, braised, braised, steamed, etc. steamed, etc.