The practice of old hen soup after abortion?
After delivery, the maternal body will be much weaker than before pregnancy, so during confinement, we must use various methods to make up for the consumed ability. Dietotherapy is a major feature of our country. During the second month, pregnant women can drink stewed chicken soup to restore their health. There are many stewed chicken soups suitable for lying-in women. Let's look at some common practices.
1, Practice of Stewing Chicken Soup with Radix Codonopsis and Radix Astragali for Pregnant Women
Ingredients: 50g of Astragalus membranaceus, Lycium barbarum 15g, jujube 10, hen 1 (about 1000g), 2 slices of ginger, salt and rice wine.
Practice: (1) Wash Astragalus membranaceus, Lycium barbarum and ginger slices and put them in a filter bag. (2) Wash the hens, blanch them, spray them with water, cut them into pieces, and put them into the pot together with the red dates. (3) Add clear water, simmer for 1 hour, and then add salt and rice wine to serve.
Efficacy: Dangshen Huangqi Stewed Chicken Soup is suitable for mothers with postpartum weakness, sallow complexion, too little milk and easy sweating. Astragalus has the function of invigorating qi and strengthening the spleen, which can help breast-feeding. In addition, Astragalus membranaceus also has the function of relieving sweating in the lungs and can treat postpartum sweating. Hen is a kind of food for nourishing qi and blood, which can play a role in strengthening the spleen for pregnant women. It is worth noting that Huangqi Stewed Chicken Soup should be eaten after 5 ~ 7 days after delivery.
2. The practice of maternal winter melon chicken soup
Ingredients: 1/4 chickens, 100g wax gourd, 30g ginger, 1 root onion, and proper amount of water.
Exercise:
(1) Cut the chicken into small pieces, blanch it in rich water 1 min, and then take it out.
(2) cutting the shaded melon into pieces; Peel and slice ginger; Cut the onion into sections.
(3) Put the above ingredients and water into a pot, turn off the fire after boiling, and stew for about 3 minutes.
Efficacy: Chicken is a high-protein food, while melon contains a lot of plant fiber, which can provide enough nutrition and dietary fiber for parturient at the same time, and contribute to the nutritional balance of parturient.
3, maternal medlar stewed chicken soup.
Ingredients: Lycium barbarum 100g, chicken 800g, yellow wine 60g, sesame oil 15g, salad oil 15g, ginger 2g and salt 2g.
Exercise:
(1) Wash the chicken, cut into pieces, and marinate with wine, sesame oil and ginger for half an hour.
(2) After pouring oil into the pot and heating, put the pickled chicken pieces into the pot and stir-fry for 3 minutes.
(3) Add 1000g of water, wine, medlar and salt, and cook for 10 minute until cooked.
Efficacy: The stewed chicken soup with Lycium barbarum is delicious, the chicken is rich in protein, and Lycium barbarum can nourish liver and kidney. Drinking Lycium barbarum stew chicken soup for lying-in women can promote liver cell regeneration, delay aging, quench thirst and warm the body. It has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.
How long is postpartum hemorrhage normal?
A few days after painless abortion, the vagina will bleed, but most friends are not very clear about how many days it will bleed. Experts pointed out that there will be bleeding after abortion, and bleeding for several days is a normal problem, which actually varies from person to person.
Painless abortion is mostly used by women, and many women generally like to solve problems through painless abortion. Under normal circumstances, the bleeding after painless abortion will be about a week, and there will be red or reddish secretions in the patient's vagina, from much to little, with no clear taste. Of course, for female friends, if the bleeding lasts for more than two weeks, the amount of bleeding has exceeded the amount of menstruation, and the secretion smells bad, accompanied by symptoms such as fever and abdominal pain. It is best to go to a regular hospital for treatment to prevent serious illness.
If there is no bleeding or only a small amount of bleeding after painless abortion, it means that the doctor's operation is very good and the effect is very successful. So it is best to choose a good hospital for painless abortion. Of course, postoperative care is also very important, especially to keep warm, never touch cold water, eat more nutritious food, pay attention to vulva cleaning, and prevent infection after abortion.
Matters needing attention and diet after induced abortion
1, pay attention to rest after the abortion, you can't go to work immediately, you should stay in bed for 2 or 3 days, let your body recover first, and then get out of bed slowly. It is not suitable to do a lot of physical activities after abortion. Pay attention to proper rest and don't do things that are too focused, such as reading books and watching TV, which may easily cause mental fatigue. You can watch it properly, but not for a long time.
2. Pay attention to hygiene and cleanliness after abortion, especially the cleanliness of vulva. After abortion, the uterine orifice has not been completely closed, and the endometrium has a process of repair. So, there will be bleeding at first. During this period, you must change sanitary napkins frequently. Sanitary napkins should be comfortable and soft, and underwear should be changed frequently to avoid breeding bacteria, because the unsanitary environment outside will lead to some inflammation. The vulva should be washed with warm water every day, and the bath should be replaced by shower to avoid vaginal infection.
3. Sexual life should be forbidden within one month after abortion, and it is easy to cause genital infection when it has not recovered after abortion, because if there are bacteria hidden in male genitals or female vulva and vagina, they will have the opportunity to infect the cervix and easily cause some gynecological inflammation.
4, pay attention to bleeding, there will be red or reddish secretions in the vagina within one month after induced abortion, the amount of bleeding will be from more to less, generally there is no obvious smell, abortion should pay attention to bleeding. If the bleeding time exceeds 15 days, and the amount of bleeding is greater than the usual menstrual flow, especially when the abortion patient has symptoms such as fever, abdominal pain and odor, he should go to the hospital as soon as possible to check whether the abortion is incomplete and treat it in time to avoid causing more serious situations.
5. After induced abortion, you are weak and often sweat, so you need to replenish the necessary water and vitamins excreted by sweat in time. Abortion patients should eat more fresh fruits and vegetables and supplement vitamin C, vitamin B 1 and vitamin B2.
6, pay attention to strengthen nutrition, to supplement food containing high-quality protein, can play a role in enhancing physical fitness, but also pay attention not to be too greasy, affecting normal digestion and absorption. It is especially forbidden to eat cold and hard things at this time. It is especially important to note that things taken out of the refrigerator can't be eaten immediately, so they must be heated before eating.